Do you have a plant based eater or vegan attending your dinner party this season, but have absolutely no idea what to feed them?! Relax, my friends — I have just the recipe! The best part about my Festive Vegan Salad with Cranberry Dijon Vinaigrette is that I bet you have most (if not all) these ingredients already stocked in your kitchen for the holidays. The festive medley of fruits and veggies is hearty, satisfying and loved by herbivores, omnivores and carnivores alike. It’s the ultimate no-fuss addition to any dinner table this season!
Eat the rainbow and fuel up on the good stuff during this indulgent time of year — a powerhouse mélange of apples, mandarin oranges, brussel sprouts, shredded beets, roasted acorn squash, toasted walnuts and a tangy Cranberry Dijon Vinaigrette comprise this nourishing holiday salad. It pairs perfectly with turkey, or can be enjoyed alone for a vegan dinner option that won’t leave guests hungry for more. This showstopping salad comes together in less than 30 minutes and keeps for up to 3 days (like most things in life, it gets better with age!) — because we all know the best part about Christmas dinner is the leftovers! Continue Reading
It was a cold, rainy spring Saturday in Calgary. I’d just had a beautiful, inspiring lunch at Shokunin the day prior with fellow food blogger Heather’s Eats. During lunch, my Maki roll came garnished with gorgeous edible petals and chef Darren stopped by to chat with us about his vision for the restaurant. Earlier that week I had tons of photoshoots involving flowers and the leftovers were scattered all over my living room in a beautiful mess. Rebecca Dawn Design and I had been chatting about ideas for edible flower posts, so that was dancing around in the back of my head. I had a whole bunch of carrots and yellow peppers that needed to be used up, and a can of coconut milk sitting half-full in the fridge. I was craving a comforting, pureed soup and realized I hadn’t made one since the fall! It seems that on dreary, grey days I crave the most colour — and I’ve been really into yellow in fashion this spring.
All these things inspired this fresh, nourishing and colourful spring soup recipe! The best part? You only need 10 ingredients (including seasonings) to make my Rainbow Carrot & Yellow Pepper Soup! Continue Reading
Who else is sick of winter?! I know I’ve definitely been craving some colour in my life lately! So this week, I’ve teamed up with Litehouse Foods and The Food Bloggers of Canada to bring you a fresh, colourful entrée salad recipe that can be on your table is less than half an hour! My Pomegranate Hibiscus Salmon Salad combines mixed greens and peppery arugula with strawberries, yellow peppers, mandarin oranges, dried cranberries, almonds and red onions — topped with a fresh fillet of wild sockeye salmon. It’s created with Litehouses’s Pomegranate Hibiscus Dressing, from their new Green Garden line. I also give you a behind-the-scenes look into my creative process of shooting and styling imagery for photoshoots and blog posts! Continue Reading
I can’t seem to get enough beets lately — especially roasted beets! Do you guys go through intense phases with food, too? This salad combines all the winter produce I love, in one huge superfood salad. My New Year Detox Salad with Pink Tahini Dressing is overflowing with ultra-clean, nourishing ingredients, antioxidants, and tons of plant-based protein to help keep your new year health and nutrition goals on track. Oh, and the dressing is bright pink! Remember how I mentioned I’ve been feeling inspired by pink hues lately? In this recipe, I show you how to make a gorgeous (and delicious) Pink Tahini Dressing, with all natural ingredients. Stay tuned for a fresh, fun and colourful spin on winter produce! Continue Reading
Fall flavours are great and all, but this week I needed to switch things up — I was craving something light, fresh and colourful! Today I’m sharing the recipe for my Tangled Thai Salad — a simple, healthy salad overflowing with veggies and plant-based protein (including the best Ginger Peanut Sauce, ever). I love to make a big salad for dinner when I feel like I need a some extra nourishment, and the extremely brown landscape in Calgary lately has left me craving come colour! My recipe is a crowd pleaser — I’ve served it for many girl dinners (for those of you who are new, I have dinner with my college girlfriends every week!). I also share my tips for making your salad look pretty when you’re serving it as a main course — because we eat with our eyes first, right?!
I love to make soup in the fall, and squash based soups are my favourite. So, I decided to take all the delicious things I had in my kitchen that were in fresh and in season, and roast them with warming, autumnal spices. I picked up tons of squash and apples at a fresh food market in Creston, BC recently (where they grow their produce on a farm right behind the market), and I combined them with carrots, onions, and some rhubarb from my friend Heather’s garden (you can’t eat more local than that!). I also roasted the squash seeds and use them for a garnish! My Autumn Harvest Soup with Roasted Squash Seeds is the ultimate autumn comfort food — hearty, nourishing and velvety smooth. It’s an ultra clean recipe, if you’re looking for simple dinner ideas this week to help detox from Thanksgiving festivities! Continue Reading
My good friend Kelsey got married on Kootenay Lake at the end of August, so a couple of weeks before the wedding, the bridal party threw Kelsey a wedding shower inspired by a beautiful Tuscan soirée! Kelsey is half Italian, has traveled to Italy, and really loves good food and wine (let’s be honest — we all really love good food and wine)! Today I’m sharing her shower details; complete with decor inspiration (and lots of sunflowers!), an authentic Italian menu, my White Citrus Sangria recipe, a cute kitchen-themed shower game, and a fun guest favour DIY. Continue Reading