Do you have a plant based eater or vegan attending your dinner party this season, but have absolutely no idea what to feed them?! Relax, my friends — I have just the recipe! The best part about my Festive Vegan Salad with Cranberry Dijon Vinaigrette is that I bet you have most (if not all) these ingredients already stocked in your kitchen for the holidays. The festive medley of fruits and veggies is hearty, satisfying and loved by herbivores, omnivores and carnivores alike. It’s the ultimate no-fuss addition to any dinner table this season!
Eat the rainbow and fuel up on the good stuff during this indulgent time of year — a powerhouse mélange of apples, mandarin oranges, brussel sprouts, shredded beets, roasted acorn squash, toasted walnuts and a tangy Cranberry Dijon Vinaigrette comprise this nourishing holiday salad. It pairs perfectly with turkey, or can be enjoyed alone for a vegan dinner option that won’t leave guests hungry for more. This showstopping salad comes together in less than 30 minutes and keeps for up to 3 days (like most things in life, it gets better with age!) — because we all know the best part about Christmas dinner is the leftovers! Continue Reading
Who else is sick of winter?! I know I’ve definitely been craving some colour in my life lately! So this week, I’ve teamed up with Litehouse Foods and The Food Bloggers of Canada to bring you a fresh, colourful entrée salad recipe that can be on your table is less than half an hour! My Pomegranate Hibiscus Salmon Salad combines mixed greens and peppery arugula with strawberries, yellow peppers, mandarin oranges, dried cranberries, almonds and red onions — topped with a fresh fillet of wild sockeye salmon. It’s created with Litehouses’s Pomegranate Hibiscus Dressing, from their new Green Garden line. I also give you a behind-the-scenes look into my creative process of shooting and styling imagery for photoshoots and blog posts! Continue Reading
I can’t seem to get enough beets lately — especially roasted beets! Do you guys go through intense phases with food, too? This salad combines all the winter produce I love, in one huge superfood salad. My New Year Detox Salad with Pink Tahini Dressing is overflowing with ultra-clean, nourishing ingredients, antioxidants, and tons of plant-based protein to help keep your new year health and nutrition goals on track. Oh, and the dressing is bright pink! Remember how I mentioned I’ve been feeling inspired by pink hues lately? In this recipe, I show you how to make a gorgeous (and delicious) Pink Tahini Dressing, with all natural ingredients. Stay tuned for a fresh, fun and colourful spin on winter produce! Continue Reading
Fall flavours are great and all, but this week I needed to switch things up — I was craving something light, fresh and colourful! Today I’m sharing the recipe for my Tangled Thai Salad — a simple, healthy salad overflowing with veggies and plant-based protein (including the best Ginger Peanut Sauce, ever). I love to make a big salad for dinner when I feel like I need a some extra nourishment, and the extremely brown landscape in Calgary lately has left me craving come colour! My recipe is a crowd pleaser — I’ve served it for many girl dinners (for those of you who are new, I have dinner with my college girlfriends every week!). I also share my tips for making your salad look pretty when you’re serving it as a main course — because we eat with our eyes first, right?!
I’m totally in love with nectarines right now, and I’ve been making this simple salad for lunch a lot lately! It’s quick to whip together and combines a delicious summer flavour profile — nectarines and basil. You could also have this salad for dinner, just add some grilled chicken, shrimp (or more almonds) and you’re set! In this recipe I use a pineapple balsamic white vinegar from Lucero Olive Oil, which I picked up in Napa Valley last summer (and have been rationing like an insane person), because it’s absolutely heavenly. Continue Reading
This is a pretty nerdy confession… but it’s really fun for me to try to recreate restaurant dishes I love at home! I enjoy the challenge of figuring out what ingredients were used and attempting to make restaurant-inspired cuisine — it pushes me out of my comfort zone and I end up combining ingredients I wouldn’t usually pair together (like the Creamy Avocado Lime Dressing in this recipe). My Vegan Southwest Quinoa Bowls are inspired by the Viva Bowl at NYC’s Local Thyme (where I ate lunch almost every day during my time in Manhattan!) — but with my own spin, and tons of extra veggies! Did you know that today is National Eat Your Vegetables Day? Continue Reading
My Crudité Style Niçoise Salad is my favourite salad to make after a trip to the farmer’s market! There’s a ton of beautiful, seasonal produce available right now, and this simple salad lets the ingredients shine. I like to serve this salad crudité-style — that way everyone can take what they like and customize their plates. This is a girl dinner classic; a nutrition-packed, hearty salad that tastes just as good as it looks! Continue Reading