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pumpkin

Plant Based Pumpkin Recipes to Try This Fall {Dairy Free, Gluten Free, Refined Sugar Free} | Recipe Roundup featuring Pumpkin Spice Steel Cut Oat Breakfast Bowls, Plant Based Pumpkin Pie Energy Bites, Gluten Free Pumpkin Turmeric Muffins, Gluten Free Mapled Pumpkin Chai Bread and a Spicy Pumpkin Persimmon Smoothie | Easy Vegan Pumpkin Recipes | Healthy Vegan Pumpkin Recipes | Vegan Pumpkin Snacks | The best plant based pumpkin recipes | Calgary Plant Based Food Blogger // JustineCelina.com
Baking, Breakfast, Dairy Free, Dessert & Treats, Fall, Food, Garden, Gluten Free, Roundups, Smoothies & Juices, Vegan, Vegetarian

5 PLANT BASED PUMPKIN RECIPES TO TRY THIS FALL {Dairy Free, Gluten Free, Refined Sugar Free}


Who else is totally pumpkin obsessed? With the height of pumpkin season upon us, I’m excited to bring you a roundup of 5 Plant Based Pumpkin Recipes to Try This Fall! Each October here at JustineCelina, my pumpkin recipes begin trending — so I thought it was the perfect time to round them all up in one post for easy browsing reference (complete with a Pinterest friendly graphic!). This year our Country Garden produced a whopping 55 pumpkins of all shapes, sizes and varieties — and you can bet I’ve been cooking, baking and recipe making with the abundance. If you love pumpkin as much as I do and you’re looking for some fresh, delicious, plant based recipe ideas, you’ve come to the right place! Whether you’re making pumpkin purée from scratch (I have a post explaining exactly how I do it!), using a quality canned variety or roasting it up to use in savoury applications — I’ve got you covered! 

With Canadian Thanksgiving and Halloween just around the corner, this versatile gourd abounds at every patch, local grocer and farmers market as we eagerly bring them into our homes. If you’ve got some extra pumpkin to use up or are simply in search of healthy, easy and nourishing recipes, this roundup is for you! Inside, you’ll find all sorts of pumpkin-laden goodness in the form of Pumpkin Spice Steel Cut Oat Breakfast Bowls, Plant Based Pumpkin Pie Energy Bites, Gluten Free Pumpkin Turmeric Muffins, Gluten Free Mapled Pumpkin Chai Bread and a Spicy Pumpkin Persimmon Smoothie. Of course, I’m always working on something new (I may or may not have 12 pumpkin recipes currently in development!) — so this post will be updated periodically as new content publishes. As always, each recipe featured is free of dairy, gluten and refined sugar for those of us with allergies and intolerances (along with ingredient substitution suggestions if you don’t have these dietary requirements). I invite you to slip into a cozy sweater, preheat your oven and join me for some quintessentially October pumpkin recipe inspiration! 

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Gluten Free Mapled Pumpkin Chai Bread | Sliced Pumpkin Bread on a Marble Serving Board, served on 2 pink plates with gold forks and a chai latte | Chai Spice Bread styled with spices and white mini pumpkins arranged on blush pink barn board backdrop | Easy Pumpkin Bread | Moist Pumpkin Bread | The Best Gluten Free Fall Baking Recipes | No Sugar Pumpkin Bread | Maple Syrup Pumpkin Bread | Pumpkin Bread Cake | Healthy Pumpkin Bread | Calgary Plant Based Food Blogger // JustineCelina.com
Baking, Breakfast, Dairy Free, Dessert & Treats, Fall, Food, Gluten Free, Local Love, Vegetarian, Winter

GLUTEN FREE MAPLED PUMPKIN CHAI BREAD


Foodie friends, who’s up for some healthier, pre-holiday baking? I’m thrilled to finally share my Gluten Free Mapled Pumpkin Chai Bread with you today after just over a year of recipe development! I’ve mentioned previously that due to my extensive recipe testing and development process and focus on seasonal ingredients, oftentimes recipes take over a year to make it to JustineCelina. As with any piece of content I share on this pages, quality is my top priority! Over the course of the five times (yes, really!) I’ve baked, tweaked and meticulously tested this delicious seasonal loaf, it’s become one of our all-time-favourite recipes — and I hope you enjoy it just as much as I’ve enjoyed creating it for you. I’ve also included a handful of my favourite local grocers and vendors where I picked up all of the ingredients I’ve used in this recipe. Now more than ever, local businesses need our support and I’d like to ask you to consider how you can support your local economy (in whatever capacity you’re able to) as we transition into the holiday season.

My Gluten Free Mapled Pumpkin Chai Bread typifies late autumn by combining two of my favourite seasonal flavour profiles in one deceptively decadent, easy-to-bake loaf that’s free of dairy, gluten, refined sugar and oil. Exceptionally moist and perfectly spiced, this simple, seasonal pumpkin bread tastes like an indulgent fall cake, but is loaded with nourishing ingredients and warm, healing spices! Pumpkin puree, creamy coconut milk, pure Canadian maple syrup and a splash of Mexican vanilla extract are beautifully complimented by a rich melange of quintessential chai spices — including cinnamon, ginger, cloves, allspice, cardamon and anise. The result is an incredibly delicious ‘free from’ pumpkin loaf to be enjoyed by plant based eaters, those with food allergies and sensitivities and anyone that loves delicious seasonal baking! Consider adding my festive Gluten Free Mapled Pumpkin Chai Bread to your holiday baking menu this season for an inventive, better-for-you spin on classic seasonal flavours that the whole family can enjoy. Throw on your coziest sweater and your fuzziest slippers and let’s bake up some chai-inspired seasonal goodness, shall we?

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My Top 5 Pumpkin Spice Lipsticks | JustineCelina’s favourite fall lipsticks | Beauty Blogger’s Favourite fall lipsticks | The Best Pumpkin Spice Lipsticks for Fall | Lipstick Trends | Physicians Formula Organic Wear Tinted Lip Treatment in Gingersnap Review, Lancôme Matte Shaker High Pigment Liquid Lipstick in Abrick Adabra Review, L'Oreal Rouge Signature Liquid Lip Colour in I Amaze Review, Smashbox Always On Matte Liquid Lipstick in Out Loud Review | Calgary Beauty Blogger // JustineCelina.com
Beauty, Cruelty Free, Drugstore, Fall, Luxury, Makeup, My Top 5, Natural Products, Reviews

MY TOP 5 PUMPKIN SPICE LIPSTICKS


Fall is my favourite time of year for many reasons — but something I look forward to each year is pulling out all my favourite warm, cozy lip colours (and trying a few new ones!) to mark the change in seasons. Last autumn as I was organizing my vanity for the season, I noticed a major theme — all of my most-worn autumn lip colours had a very similar, pumpkin spice inspired colour story (yes, I actually began working on My Top 5 Pumpkin Spice Lipsticks post last fall!). Although I may be the only woman on the planet who isn’t into Pumpkin Spice Lattes (shocking, I know!), I can definitely appreciate the inspiration behind this quintessentially autumnal beverage. So naturally, I thought this concept would make a fantastic addition to my seasonal BEAUTY content here at JustineCelina! I absolutely love to embrace each season as fully as possible — whether it be in my personal style, beauty routine, home or what I choose to nourish my body with. While a lot has changed in 2020, my love of fall beauty remains — and although I’m not wearing as much makeup as I did pre-pandemic (or getting glammed up nearly as often), I still love to treat myself to a beautiful, seasonal makeup application for an instant confidence boost. I hope I can inspire you to do the same, as my makeup routine has remained one of my most cherished forms of self care over the years!

Today I’m thrilled to share My Top 5 Pumpkin Spice Lipsticks featuring my top shelf autumn lip products ranging in formula across price points — from long wearing (and mask-friendly) liquid lipsticks to nourishing natural products, to elegant hybrid formulas! If you’ve been browsing my recent STYLE content and wanting to learn more about what’s on my lips (I’ve been dropping major hints this post was coming!), you’ll find all the information you’re looking for in today’s post. As always, this dedicated review post in my recently introduced MY TOP 5 series is brimming with try-on photos, swatches and application tips — plus my top lip liner recommendations to pair with each shade to create a full, defined pout! If you’re ready to spice up your lipstick wardrobe for cooler months ahead, you’ve come to the right place — throw on your coziest sweater and curl up in your favourite reading nook with a seasonal beverage for a serious dose of inclusive, autumnal beauty inspiration. I also share my complete camera-ready fall beauty routine (sprinkled with tons of shoppable links) when I’m craving a dose of glamour!

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#GlutenFree #Pumpkin #Turmeric #Muffins | Healthy, Plant Based Pumpkin Muffins | Superfood Muffins | Healthy Turmeric Recipes | Vegetarian Muffins Recipes | The Best Gluten Free Muffins Recipe // JustineCelina.com
Baking, Breakfast, Dairy Free, Fall, Food, Gluten Free, Vegetarian, Winter

GLUTEN FREE PUMPKIN TURMERIC MUFFINS


It’s been almost exactly one year since I published a baking recipe — but I promise, my Gluten Free Pumpkin Turmeric Muffins are worth the wait! Believe it or not, I’ve never actually baked with pumpkin here at JustineCelina, although I have integrated it into seasonal breakfast bowls, smoothies and energy bites (what can I say — I love pumpkin!). And what’s not to love? Besides being incredibly delicious, it’s also brimming with along with loads of fiber, vitamins A, B6, C and E, thiamin, niacin, vitamin B6, folate, iron (great for us plant-based eaters!), magnesium, phosphorus riboflavin, potassium, copper and manganese. Coupled with the mega dose of healing, anti-inflammatory turmeric, fresh ginger and classic fall spices at play, these seasonal muffins also boast a wide array of health benefits and medicinal, healing qualities. I’ve mentioned many times previously that I believe you can treat yourself and nourish yourself at the same time — and these sweet n’ spicy seasonal muffins are the perfect example of that!

My Gluten Free Pumpkin Turmeric Muffins are free of dairy, gluten, refined sugar and oil — and a fantastic way to start your day while sneaking in tons of nutrition, even when you’re on the run! With the holidays just around the corner, these are incredibly busy times and I’m always looking for simple, nutritious options to help me stay on track with my health and fitness goals. Pumpkin puree (use a good quality store bought version, or snag my easy homemade recipe here), pure Canadian maple syrup, decadent coconut milk, freshly grated ginger and a kiss of pure vanilla combine with warming fall spices of cinnamon, nutmeg, cloves and allspice to create a light and fluffy, plant based muffin to help you power through your day. Enjoy them at breakfast, as a mid-day snack, or as a lighter alternative to more calorie-laden pumpkin-based desserts. This deceptively ‘free from’ recipe and can be enjoyed by plant-baser eaters, people with food allergies and sensitivities and anyone that loves delicious seasonal baking!

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Plant Based Pumpkin Pie Energy Bites | #Vegan, #GlutenFree, #RefinedSugarFree // JustineCelina.com
Dairy Free, Dessert & Treats, Fall, Food, Gluten Free, Vegan, Vegetarian

PLANT BASED PUMPKIN PIE ENERGY BITES


How was your Thanksgiving weekend, Canadian friends? We had a very busy one traveling all over Alberta celebrating with family and friends before heading to a mountain wedding on Sunday. So, today I’m so excited to bring you a new recipe inspired by my favourite Thanksgiving treat (that sadly I’m unable to fully enjoy due to my dairy and gluten intolerances!) — Plant Based Pumpkin Pie Energy Bites! I’m sure I wasn’t the only one looking to eat a bit cleaner and lighter this week after an indulgent weekend — and that’s was exactly the thinking behind this recipe! It offers all the flavours of traditional pumpkin pie, rolled up into a tasty, nutrition packed little bite. I created them for all my fellow plant based eaters who may also have food intolerances and sensitivities — these simple, no bake little balls of goodness are free of dairy, gluten and refined sugar and they seriously taste exactly like pumpkin pie!

If you love pumpkin pie so much you’d like to eat it for breakfast and dessert… and well, anytime you need a little extra fuel to power your busy lifestyle, this recipe is for you! My Plant Based Pumpkin Pie Energy Bites combine pumpkin puree with a powerhouse medley of nuts and seeds, oats, shredded coconut, medjool dates and local honey (or maple syrup, if you’re vegan!) with cozy, autumnal spices for a portable dose of pumpkin pie whenever and wherever you need it. Make them in bulk, freeze them, pack them for lunch (or for your childrens lunches!), or throw a few in a Ziplock bag and tuck them away in your purse for an autumn inspired, nourishing snack on the run! If you have 15 minutes and a well stocked pantry, I bet you can whip these tasty little bites up right now!

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Winter Breakfast Bowl with Pumpkin Spice Steel Cut Oats // JustineCelina.com
Breakfast, Dairy Free, Food, Gluten Free, Vegan, Vegetarian, Winter

WINTER BREAKFAST BOWL WITH PUMPKIN SPICE STEEL CUT OATS


Whenever it’s cold outside, I love to make steel cut oats for breakfast. They’re a little more time consuming to prepare, but the texture and taste are unmatched! My Winter Breakfast Bowl with Pumpkin Spice Steel Cut Oats combines warming spices with my favourite seasonal superfoods. Homemade Pumpkin Puree subtly flavours the steel cut oats, while a splash of coconut cream adds richness and decadence. This breakfast bowl is a harmonious medley of textures, colours, flavours and aromas — it’s a true delight to the senses! I’ve also included instructions on how to layer it in a mason jar, so you can make it the night before and take it to go in the morning. Put on your favourite cozy sweater and treat yourself to a comforting, nourishing winter breakfast!

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Spicy Pumpkin Persimmon Smoothie // JustineCelina.com
Breakfast, Dairy Free, Fall, Food, Gluten Free, Smoothies & Juices, Vegan, Vegetarian

SPICY PUMPKIN PERSIMMON SMOOTHIE


I think this was the year that my favourite season changed, from summer to autumn. Not only is it the most beautiful season, I truly believe that fall flavours are the best — it’s the time of year I feel most inspired in the kitchen, and always come up with tons of new recipes. If you’ve been with me for awhile, you know that I love to add unique ingredients to my smoothies. I drink smoothies and fresh juices a lot — it’s is the easiest way I can make sure I’m properly nourished, even when I’m super busy. But, I get bored easily, so I never make the same smoothie more than a few times!

This fall, I’ve been really into making my own pumpkin puree (it’s easy, and I tell you how I do it in the post!). It’s so much better than store-bought. One day when I was experimenting, I tried some in a smoothie, combined with sweet and creamy persimmon, and spicy fall flavours like fresh ginger, cinnamon, nutmeg and cloves. This is one of my favourite smoothies yet — it tastes like an indulgent treat, but it’s brimming with healthy, nourishing ingredients!

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