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20+ Healthy Plant Based Summer Recipes | The Best Healthy Plant Based Recipes for Summer 2021 | Plant Based Recipes on a Budget | Plant Based Dinner Recipes for Beginners | Whole Food Plant Based Recipes | Vegan Summer Recipe Ideas | The Best Refined Sugar Free Summer Cocktails | Summer Recipes Vegetarian | Vegan Gluten-Free Summer Recipes | Summer Meatless Recipes | Easy Vegan Recipes for Summer | Extensively Tested Plant Based Recipes | Calgary Plant Based Food Blogger // JustineCelina.com
Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Summer, Vegan, Vegetarian, Wine & Cocktails

20+ HEALTHY PLANT BASED SUMMER RECIPES


It’s the height of summer here on the Alberta prairies — and I’m thrilled to bring you another recipe roundup to celebrate the very best ingredients this season has to offer! Summer is my absolute favourite time of year to take a trip to the farmers market or our Country Garden in search of gorgeous produce, herbs and flowers to inspire my culinary creations. My hope is that this post featuring 20+ Healthy Plant Based Summer Recipes also inspires you to do the same, while supporting your local markets, growers and farmers whenever possible! So, I’ve scoured my extensive RECIPE archives to compile this fresh and seasonal summer recipe roundup to include my (and your!) most loved, most made and most featured summer recipes in one convenient location, categorized by meal type and diet for easy browsing reference.

As always, this seasonal recipe round-up features my all-time-favourite summer recipes across culinary categories, from breakfast through happy hour — with lots of snacks, treats, smoothies and juices! My flexitarian recipes are simple, seasonal, free of dairy, gluten and refined sugar and packed full of  fresh, nourishing ingredients — the majority are also vegan or vegetarian (although there is one pesceratian recipe in this roundup!). These whole food dishes are also budget friendly, with many yielding large batches (perfect for families, summer meal prep or batch cooking!). From my kitchen to yours, I hope this roundup of tested-till-perfect, plant based eats and drinks inspires you enjoy and experiment with summer’s bountiful fruits, vegetables, herbs and blooms! Cheers to our most delicious summer yet!

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28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce | Plant Based Pantry Staple Recipes 2020 | Plant Based Recipes Made With Sturdy Produce | Freezer Friendly Vegan Recipes | Immune Boosting Recipes 2020 | Recipes to Keep You Healthy | How to Stay Healthy 2020 | Cheap Plant Based Recipes | Easy Plant Based Recipes | The Best Vegan Recipes 2020 | The Best Dairy Free Recipes | The Best Gluten Free Recipes | Calgary Food and Lifestyle Blogger // JustineCelina.com
Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

28 PLANT BASED RECIPES MADE WITH PANTRY STAPLES, FROZEN FOOD AND STURDY PRODUCE


Happy Saturday, friends. How’s everyone doing? These are certainly strange and uncertain times. Never in my wildest dreams did I imagine blogging about this topic, under these circumstances! But like many of you, I’ve been reflecting on how I can best serve my community in this time of need — and its been so heartening reading stories of individuals and businesses stepping up to care for one another. I’ve always taken great comfort in preparing nourishing meals for myself, my family and my friends — and that extends to all of you! In light of recent world events and the different realities we’re all currently facing in this unprecedented situation, this week I focused on what I could do here at JustineCelina to help. As we spend more time in our homes over the next few weeks (or months) and adapt to a new normal, we’ll inevitably be cooking and eating more meals at home — something I’m very passionate about. So, I rescheduled the pretty cocktail I had originally slated to publish on Spring Equinox (which is now live!) to bring you 28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce — the ultimate resource in feeding yourself and your family well, and economically, during this challenging time. 

I’ve scoured my virtual recipe box to compile 28 extensively tested, plant-based, inexpensive, easy to prepare, immune boosting recipes from breakfast through dinner (with snacks in-between!). Each of these recipes are free of dairy, gluten and refined sugar, but many also yield large batches — which are perfect for families, meal prep or freezing to ensure you have nutrient dense meal options on hand. I’ve always been one to keep a well-stocked kitchen — the majority of my recipes focus on inexpensive but versatile, plant based, pantry, freezer and fridge staples that pack a nutritional punch. I’ve also sprinkled this mega-post with ingredient substitution ideas and tips for maximizing the life of your produce, so you can make the most of what you have on hand (this is actually how my most inventive recipes are conceived, food never goes to waste in my kitchen!). We’re all in this together — so if you’re craving some time in the kitchen cooking, baking and recipe making, I’ve got you covered! 

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January Blues, 2018 Plans + My 300th Blog Post! | Winter 2018 Top Fashion Trends | Calgary Fashion + Lifestyle Blogger // JustineCelina.com
Beauty, Business, Fashion, Fitness, Goals, Life, Local Love, Makeup, Pantone, Planning, Vintage, Wellness, Winter

JANUARY BLUES, 2018 PLANS + MY 300TH BLOG POST!


I kept flip flopping back and forth about this post — and that’s part of the reason it’s getting to you on February 1st, rather than January 1st. Should I just publish the TREND GUIDE I had originally planned for these photos? Should I save these thoughts for a traditional New Year, New Goals style post, or my 3rd Blogiversary? Should I open up about all these things? Or should I just proceed with regularly scheduled programming? Do people like more personal posts? Is it okay to publish 2 posts in one day? Will anyone even notice or care?

These are exactly the kind of over analytical, consuming thoughts that I can pretty much guarantee all creatives, bloggers and content creators have faced at one point or another while they’re in the process of creating whatever it is they create. But today, instead of the FASHION content I had originally written to accompany these images, I’m going to share something that’s been on my heart and my mind for the entire month of January. This year, there will be no New Year, New Goals post, like I’ve published every January since starting JustineCelina almost 3 years ago. There aren’t any styled flatlays with planners, coffee and flowers today — because here’s the truth. If you want to make real changes in your life, all the planners, scheduling tools and cute stationary in the world won’t do it for you. Only you can do that for yourself. So today, it’s just me.

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Mediterranean Rainbow Buddha Bowl | Created in Partnership with Sabra Canada #sponsored // JustineCelina.com | #glutenfree #dairyfree #vegan
Dairy Free, Dinner, Food, Gluten Free, Lunch, Salads & Bowls, Sponsored, Spring, Vegan, Vegetarian

MEDITERRANEAN RAINBOW BUDDHA BOWL


Want to eat the rainbow this spring? My Mediterranean Rainbow Buddha Bowl is inspired by the vibrancy of Mediterranean culture, sun drenched days and fresh, colourful ingredients! These festive, nutrition packed Buddha bowls are an explosion of plant based flavours, textures and colours sure to leave you feeling fully satisfied, but never stuffed. An unconventional medley of quinoa, chick peas, cucumbers, pickled beets and carrots, olives and medjool dates are topped with zingy Lemon Za’atar Vinaigrette, a generous dollop of Sabra Greek Olive Hummus and a kiss of fresh mint. The best part? These jubilant Buddha bowls can be on your table in less than 30 minutes and enjoyed year round!

As a hummus lover, I’m thrilled to be partnering with Sabra Canada to bring you my Mediterranean Rainbow Buddha Bowl today! Although typically I’m a very from-scatch cook, there are certain pre made items I enjoy picking up when I’m short on time — and Sabra hummus is one of them. It’s almost exactly like what I make at home (gluten and dairy free with a very simple, clean ingredient list) but with far less effort and tons of flavours options readily available! If you love hummus (and entertaining) just as much as I do, stay tuned for details on how to enter the #DipInWithSabra contest towards the bottom of this post for your chance to win a unique, in-home dining experience for yourself and 14 friends this season!

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Meet Justine // Justine Celina Maguire | Calgary Lifestyle Blogger | Entertaining in Justine Celina Maguire’s boho meets mid century modern apartment | Smiling brunette woman wearing a blush pink dress sitting at a beautiful neutral tablescape with a holding a champagne coupe | Calgary, Alberta, Canada Creative Lifestyle Blogger and Entrepreneur // JustineCelina.com

CONTACT


JustineCelina is passionate about working with brands, businesses and other creative professionals to craft beautiful, thoughtful, engaging stories. Over the past 8 years, Justine has had the pleasure of partnering with a plethora of her favourite brands — including Almond Breeze, Empress Gin, HomeSense, Inspired Greens, Litehouse Foods, Miele, Physicians Formula, President’s Choice, Sabra, SAKS Fifth Avenue, Saks OFF 5TH, Samsonite, Sephora Canada, Smartfood, Sport Chek and Tourism Calgary, among others.

JustineCelina‘s creative lifestyle content has been featured across numerous esteemed media outlets and currently garners over 3.5 million impressions monthly, channel-wide.

JustineCelina is PR friendly and available for partnership and sponsorship opportunities, collaboration and creative consultation. You can get in touch at hello@justinecelina.com and request a Media Kit to learn more about JustineCelina.com and how we can work together!


Testimonials


It has been an absolute pleasure partnering with Justine! She is professional, organized and delivers fresh, impeccable content. We appreciate her attention to detail and creative approach to helping spread brand awareness to her Canadian audience. Looking forward to working on our next project together!

~ Amanda Goodhue | Communications Manager | Physicians Formula 

“Justine is an exceptional content creator, writer, and social influencer, and is a consummate professional. I’d highly recommend her to any organization looking to engage a high-profile, top-shelf caliber content producer.”

~ Kyle Russell | Manager, Content Marketing | Tourism Calgary

“Brookline has had the pleasure of working with Justine on several campaigns, always with strong results. She is prompt, professional and produces high quality content that authentically aligns with partner brands and campaign needs. Brookline has found Justine to be a true collaborator who brings creative ideas and incredible attention to detail. She is excellent to work with and we highly recommend Justine.”

~ Alex Handley | Account Executive | Brookline Public Relations

“Justine is lovely to work with! Her professionalism shines through in her prompt and detailed communication — and she creates gorgeous, high quality content. We would be very happy to work with Justine again.”

~ Christine Cooper | Marketing Coordinator | Victoria Distillers


Sponsorships & Partnerships


Put my 14 years of professional experience in the advertising industry  to work for you! JustineCelina offers a variety of partnership and sponsorship opportunities for businesses. Each collaboration is unique and carefully crafted to represent your brand and product. For inquiries, please email hello@justinecelina.com with the words “Partnership” or “Sponsorship” in the subject line.


Media Kit & Press Inquiries


Would you like to request a Media Kit? Have a press-related inquiry? Please email hello@justinecelina.com with the words “Media Kit” or “Press” in the subject line.

Note that I do not accept unsolicited guest post inquiries or publish concepts, content, graphics or images that I don’t personally create.


Events & Speaking Engagements


Have an event coming up that you’d like me to attend and/or cover? Looking to book JustineCelina for a speaking engagement? Shoot an email to hello@justinecelina.com with the words “Event” or “Speaking” in the subject line for availability and rates.


Advertising on JustineCelina.com


JustineCelina offers advertising space to businesses that align with my brand and demographic. Email hello@justinecelina.com with the word “Advertising” in the subject line for additional details and rates. Graphic design services are available for blog advertisements.


Creative Consultation


JustineCelina offers creative consultation services on a contract basis — including creative direction, art direction, design, styling, photography, writing, content development and consultation. Please email hello@justinecelina.com with the word “Consulting” in the subject line to discuss the details of your project.


Reviews & Features


Have a great product or service that you think I’d enjoy? I’d love for you to send it my way. If you’re brand representative or company interested in JustineCelina reviewing or featuring your product or business in a blog or social media post, please write to hello@justinecelina.com with the word “Review” or “Feature” in the subject line.


Content Features & Image Licensing


Interested in featuring my content or licensing high resolution images for web or print? Let’s chat. Send me a message at hello@justinecelina.com with the words “Content Feature” or “Image Licensing” in the subject line.


Copyright


Interested in featuring my content on your website or social platforms? Permission must be granted in order to do so.  Please email me at hello@justinecelina.com to request permission to feature my content. Failure to do so will result in a removal request and / or subsequent legal action.

Upon approval, my standard copyright policy allows external publications to use 1 image, with a link back to the original post (or @mention in the beginning of the social caption) and full credit given to JustineCelina. Altering reposted images in any way (including the addition of text, graphics or filters) is not permitted.

Reposting without permission, or posting entire recipes, text or tutorials and copying / pasting JustineCelina‘s content on any platform is not permitted and will result in a removal request and / or subsequent legal action.


Collaborations & General


Are you a fellow creative or blogger looking to collaborate, or just want to say hey? Shoot me a line at hello@justinecelina.com — I’d love to hear from you!