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Raw Red Velvet Vegan Brownies | The Best No Bake Vegan Brownies | Healthy Vegan Brownies | Vegan Brownies With Dates | Chewy Fudgy Vegan Brownie Recipe | Easy Vegan Brownies | Red Velvet Beet Brownies | Gluten Free Vegan Chocolate Brownies | Medjool Date Brownies | Decadent Dark Chocolate Vegan Brownies | Raw Vegan Desserts | Shredded Beet Brownies | A stack of 3 brownies on blush pink plates with pink roses and organic leafy beets | Calgary Plant Based Lifestyle Blogger // JustineCelina.com
Dairy Free, Dessert & Treats, Food, Gluten Free, Local Love, Paleo, Spring, Vegan, Vegetarian

RAW RED VELVET VEGAN BROWNIES


Chocoholics, this recipe’s for you! I’ve actually had these Raw Red Velvet Vegan Brownies in development since last spring and am so thrilled to finally share it here at JustineCelina. With everything happening regarding ingredient accessibility due to COVID-19, I rejigged my editorial recipe calendar to prioritize recipes I already had in development made with pantry staples, sturdy produce and simple ingredients — and I knew I wanted to push this one to the top of the list for publication! While I wouldn’t normally publish a more indulgent recipe like this as we head into summer, lately I find myself looking for simple ways to indulge my cravings at home — and these insanely delicious brownies have definitely satisfied my sweet tooth during quarantine! Sometimes, you just need a brownie — am I right?!

I believe you can treat yourself and nourish yourself at the same time — and my Raw Red Velvet Vegan Brownies are a perfect example of that philosophy. They come together with just 8 simple, plant-based, antioxidant packed, anti aging, brain and immune boosting ingredients (yes, including beets!) — and they’re truly one of the most decadent brownies I’ve ever tasted. These easy, no-bake brownies are earthy, fudgy, nutty and brimming with beautiful natural sweetness — plus, they’re free of dairy, gluten and refined sugar. If you’re looking for a fuss-free, fresh, veggie-centric twist on the traditional brownie that comes together in less than half an hour, you’ve come to the right place! The best part? If you have a well-stocked pantry and a beet or two on hand, you can probably make these delicious vegan brownies right now! Who’s ready to whip up some raw, spring-inspired treats? 

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28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce | Plant Based Pantry Staple Recipes 2020 | Plant Based Recipes Made With Sturdy Produce | Freezer Friendly Vegan Recipes | Immune Boosting Recipes 2020 | Recipes to Keep You Healthy | How to Stay Healthy 2020 | Cheap Plant Based Recipes | Easy Plant Based Recipes | The Best Vegan Recipes 2020 | The Best Dairy Free Recipes | The Best Gluten Free Recipes | Calgary Food and Lifestyle Blogger // JustineCelina.com
Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

28 PLANT BASED RECIPES MADE WITH PANTRY STAPLES, FROZEN FOOD AND STURDY PRODUCE


Happy Saturday, friends. How’s everyone doing? These are certainly strange and uncertain times. Never in my wildest dreams did I imagine blogging about this topic, under these circumstances! But like many of you, I’ve been reflecting on how I can best serve my community in this time of need — and its been so heartening reading stories of individuals and businesses stepping up to care for one another. I’ve always taken great comfort in preparing nourishing meals for myself, my family and my friends — and that extends to all of you! In light of recent world events and the different realities we’re all currently facing in this unprecedented situation, this week I focused on what I could do here at JustineCelina to help. As we spend more time in our homes over the next few weeks (or months) and adapt to a new normal, we’ll inevitably be cooking and eating more meals at home — something I’m very passionate about. So, I rescheduled the pretty cocktail I had originally slated to publish on Spring Equinox (which is now live!) to bring you 28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce — the ultimate resource in feeding yourself and your family well, and economically, during this challenging time. 

I’ve scoured my virtual recipe box to compile 28 extensively tested, plant-based, inexpensive, easy to prepare, immune boosting recipes from breakfast through dinner (with snacks in-between!). Each of these recipes are free of dairy, gluten and refined sugar, but many also yield large batches — which are perfect for families, meal prep or freezing to ensure you have nutrient dense meal options on hand. I’ve always been one to keep a well-stocked kitchen — the majority of my recipes focus on inexpensive but versatile, plant based, pantry, freezer and fridge staples that pack a nutritional punch. I’ve also sprinkled this mega-post with ingredient substitution ideas and tips for maximizing the life of your produce, so you can make the most of what you have on hand (this is actually how my most inventive recipes are conceived, food never goes to waste in my kitchen!). We’re all in this together — so if you’re craving some time in the kitchen cooking, baking and recipe making, I’ve got you covered! 

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Fall Harvest Bowls with Creamy Poppyseed Dressing | A 30 minute #vegan meal made with seasonal produce and pantry staples | Harvest Grain Bowls | Warm Autumn Grain Bowl Recipe | Healthy Fall Salads | Delish Power Bowl | Easy Healthy Vegan Fall Recipes | Veggie Packed Buddha Bowl | Autumn Veggie Bowl | Fall Plant Based Recipes | Vegan Harvest Bowl Recipe | Fall Bowl Recipes | #glutenfree Harvest Bowl | How to Make Tahini Dressing | Creamy Nutritional Yeast Salad Dressing // JustineCelina.com
Dairy Free, Fall, Food, Gluten Free, Lunch, Salads & Bowls, Vegan, Vegetarian, Winter

FALL HARVEST BOWLS WITH CREAMY POPPYSEED DRESSING


As autumn comes to a close and the holiday season approaches, I’m back today with my Fall Harvest Bowls with Creamy Poppyseed Dressing — an inventive vegan entrée that combines some of my favourite seasonal ingredients in a nutritious, protein packed bowl! Although it’s been awhile since I’ve published a SALAD or BOWL recipe here at JustineCelina, if you follow along with my Stories, you’ve undoubtedly seen me whip these up almost weekly over the past few months. This recipe was originally conceived back in August when I was yearning for my first taste of fall flavours — and after many rounds of testing to make sure it was just right, I’m eager to share the perfected recipe with you!

My Fall Harvest Bowls with Creamy Poppyseed Dressing are an ultra nourishing, 30 minute vegan meal that beautifully showcase seasonal produce and pantry staples, but can be enjoyed year-round. A bed of baby spinach and arugula houses a hearty melange of black glutinous rice, chick peas, fresh apples and shredded carrots — topped off with a tanini-based Creamy Poppyseed Dressing, dried cranberries and roasted pecans. If you’re into meal prepping, you can also whip up a large batch of rice and multiple batches of dressing on the weekend — and have healthy, effortless weekday dinners and hearty lunch options sorted for the week. Come join me in my kitchen for a fresh, vegan bowl brimming with nutrients that celebrates late autumn while fueling you up for the busy holiday season ahead! 

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Sumac Roasted Carrot Apple Soup | A fruity, exotic twist on an autumnal classic | The Best Vegan Pureed Soup for Fall | Best Autumn Soup Recipes | Dairy Free Pureed Soups | Cozy Fall Soup Recipes | #glutenfree #dairyfree #vegan | Pureed Soup in a Vitamix | Roasted Carrot Soup For Fall | Fall Soup with Apples | How to Use Sumac | The Best Sumac Recipes | Sumac Health Benefits | Calgary Food Blogger, Food Stylist and Food Photographer // JustineCelina.com
Dinner, Fall, Food, Gluten Free, Lunch, Paleo, Soups, Vegan, Vegetarian

SUMAC ROASTED CARROT APPLE SOUP


Happy Sunday, friends! There’s something synonymous about autumn and a big, velvety bowl of puréed soup, isn’t there? It’s no secret that I love a good puréed soup here at JustineCelina — in fact, this recipe is the fourth one I’ve published! But his fall, I’ve channelled globally inspired flair and a unique, fruit-forward flavour profile into one of my favourite seasonal staples. The changing leaves and cooler temperatures always invoke a desire to spend my Sundays puttering away in the kitchen in a cozy sweater — and that’s exactly how this recipe came together! A jar of sumac arrived in my PC Insiders surprise box last month and I was eager to experiment, but we were running low on groceries — so I combined a handful of seasonal ingredients to create a simple fall soup that allowed the sumac to shine. We enjoyed it for dinner alongside a salad with a delicious glass of late harvest Riesling. After sharing it on Stories and receiving many requests for the recipe, I knew I wanted to bring it to the blog this autumn! 

My Sumac Roasted Carrot Apple Soup is a fruity, exotic twist on an autumnal classic — where seasonal produce staples of carrots, apples, onion and garlic are generously seasoned with sumac and simple spices, roasted to perfection and pureed with creamy cashew milk, vegetable stock, fresh ginger and zingy lemon. This ultra simple, ultra nourishing, family-friendly fall soup is vegan, gluten and refined sugar free and comes together in just one hour with twelve ingredients, including seasonings! If you’re ready to celebrate the height of Canadian apple season and bring some Middle Eastern / North African flair your kitchen, pop out to your local grocery store, pick up some dried sumac (it’s available at Superstore in the bulk section, as well as part of the PC Black Label collection!) and let’s get to work! Sometimes all it takes is a new ingredient to reignite your passion for local, seasonal produce. 

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Vegan Cardamom Carrot Cake Smoothie | healthy carrot cake smoothie, cardamom carrot cake smoothie recipe, cardamom carrot cake smoothie vegan, cardamom carrot cake smoothie image, cardamom carrot cake smoothies, paleo carrot cake smoothie, vegan paleo carrot cake smoothie, the best vegan carrot cake smoothie, 2 carrot cake smoothies with spring tulips against a creamsicle orange pastel background and a marble serving board | Calgary, Alberta Creative Lifestyle Blogger // JustineCelina.com
Breakfast, Dairy Free, Food, Gluten Free, Paleo, Smoothies & Juices, Spring, Vegan

VEGAN CARDAMOM CARROT CAKE SMOOTHIE


This year, one of my goals is to get more of my tried and true recipes out of my recipe box and onto these pages. I currently have 50+ recipes in my archives and am always whipping up something new, but eventually I will get around to sharing them all (I’m also working on a fun recipe-based project, set to launch later this year!). My Vegan Cardamom Carrot Cake Smoothie is an ancient recipe hailing from my pre-blogging days when I used to just post my recipes on Instagram with pictures I took on my iPhone. It became a fast favourite in our kitchen that we eventually forgot about during the process of starting JustineCelina and deep-diving into recipe development. Earlier this year I pulled this recipe out of my archives and threw it back into testing so I could finally publish it this spring — and I’m so glad I did, because this rediscovered gem has become a staple!

My Vegan Cardamom Carrot Cake Smoothie tastes exactly like carrot cake batter but is packed full of heart healthy, anti-aging, digestion-aiding ingredients. Gorgeous heirloom carrots, hearty pear and fresh ginger combine with frozen bananas, pineapple, gluten free quick oats, vanilla protein powder, creamy cashew milk, dried apricots, a splash of bright lemon and a medley of warming, anti-inflammatory spices to create a nourishing, spring-inspired smoothie. The next time you’re craving the essence of carrot cake, indulge in this sweet and spicy smoothie to treat yourself to some incredible health benefits!

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Dairy Free, Fitness, Food, Gluten Free, Lunch, Salads & Bowls, Spring, Vegan, Vegetarian, Winter

VEGAN POWER SALAD WITH LEMON DILL DRESSING


Wow, it’s been a hot minute since I published a salad or bowl recipe! As a plant-based eater, I truly live on fruits and vegetables, but often feel many of my everyday meals may be too simple to publish and therefore they don’t make their way to these pages. This winter has been laden with soups, slow cooker creations and tons of roasted vegetables — and as it draws to a close, I find myself craving bright, fresh, spring-inspired flavours! I initially whipped up this salad after a workout (did you know you can browse my favourite home-based workouts here?) when we were low on groceries, so I cleaned out the fridge and rummaged through the pantry to pull together a meal — and the results were surprisingly delicious. When I shared my impromptu lunch over on Stories I received an overwhelming response about your interest in ultra simple lunch ideas! So, I tested these experimental bowls a few more times to make sure they were just right — and they’ve since become an all-time-favourite in the JustineCelina kitchen!

My Vegan Power Salad with Lemon Dill Dressing is a raw, protein packed, ultra simple, seasonless bowl full of plant-based goodness that can be on your table in less than 20 minutes! Chick peas, green lentils, broccoli, orange pepper, red onion, garlic stuffed olives and an abundance of fresh dill combine with a zingy, lemon based dressing to create a powerhouse vegan salad brimming with clean, lean protein, fiber and vitamins. The best part? There’s absolutely no planning ahead or cooking involved and you may just have all the ingredients on hand. Lighten up your weekly meal plan as we transition into spring with this flavourful, herb-forward, hearty salad — prep it this weekend and you’ll have healthy lunches sorted for the week!

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Slow Cooker Vegan Mulligatawny Soup with Red Lentils | #vegan #glutenfree | A warm bowl of vegan mulligatawny soup garnished with roasted cashews, pomegranate arils and cilantro with gold spoons and citrus water | The best vegan mulligatawny soup slow cooker recipe | vegetarian mulligatawny soup | vegetarian mulligatawny soup recipe lentils | vegetarian mulligatawny soup slow cooker | mulligatawny soup crock pot | best winter vegan slow cooker recipes // JustineCelina.com
Dairy Free, Dinner, Fall, Food, Lunch, Soups, Vegan, Vegetarian, Winter

SLOW COOKER VEGAN MULLIGATAWNY SOUP WITH RED LENTILS


I’m typing to you from the fringe of the 2019 polar vortex here in Calgary — and man, it’s cold outside (guess I spoke too soon about our unseasonably mild winter weather!). I’m very content to be curled up with a big bowl of Slow Cooker Vegan Mulligatawny Soup with Red Lentils in my chenille sweatpants and fuzzy sock as I edit this post! I hope everyone in affected areas is staying warm, cozy and safe out there.

But what better time than a polar vortex to make a hearty slow cooker recipe, am I right?! Warm up with a batch of my Slow Cooker Vegan Mulligatawny Soup with Red Lentils — an ultra clean, nourishing, protein packed, plant-based spin on a classic English soup with South Indian roots. The best part? You likely have most (if not all!) of these ingredients on hand and this recipe truly couldn’t be easier! A hearty base of red lentils combines with a mirepoix of carrots, celery, onion and apple simmered in an rich, exotically spiced, tomato-based broth with a splash of coconut milk and a kiss of cinnamon. Juicy pomegranate arils, toasted cashews and fresh cilantro garnish my favourite winter soup to perfection — creating a beautiful mosaic of inviting flavour, texture and colour where hearty winter produce sings. If you love vegetable-based curries and warming winter soups but want to try something new, this playful, plant-powered spin on authentic Indian mulligatawny is for you! Continue Reading