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June 2019 Soundtrack | Smiling brunette woman enjoying a glass of white wine in her bright and airy mid century modern living room during the summer | The Best Summer 2019 Soundtracks | Summer 2019 Music | Brunette woman wearing a knit tank top and white cropped jeans sitting on her coffee table | JustineCelina’s Inner City Calgary bohemian, mid-century modern apartment | Calgary Lifestyle + Interior Design Blogger // JustineCelina.com
Dwell, Living Room, Music, Summer, Wine & Cocktails

JULY 2019 SOUNDTRACK


Happy Friday, friends! This girl is so ready for a glass of wine and for the long weekend. If you’re in need of some fresh tunes to decorate your long weekend adventures, my July 2019 Soundtrack is ready for streaming! This hour and a half long playlist features a really eclectic mixture of tracks spanning genres from instrumental to rap, with an emphasis on hip-hop (there are so many new artists I’ve been enjoying this summer!). No matter what you’re up to this long weekend, this easy-listening playlist is full of summer anthems you’ll enjoy during August long weekend and beyond!

There are so many standout artists and tracks I discovered in July — including Lil’ Skies Name in the Sand, bülow’s Do You Mean and You and Jennifer (who we saw live at The Calgary Stampede), Dazy Park’s Heartbeat City, Kabo and ford’s Places We Don’t Know, Maree Docia’s At Last, Sunrise, Tennyson’s Wintersleep, Medasin and Kathleen’s Always Afternoon, Mood’s Bucket List, Machine Gun Kelly’s El Diablo and Candy (but I had the whole album on heavy rotation this month!), Hope Tala’s Lovestained, Amorphous and Amindi’s Alright, Jacques Green and Cadence Weapon’s Night Service and San Holo’s Lead Me Back. Happy listening and enjoy this beautiful long weekend!

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Gluten Free Saskatoon Citrus Banana Bread | Free of dairy, gluten and refined sugar and full of healthier, natural substitutions perfect for those with food allergies, intolerances or sensitivities | Best Saskatoon Berry Recipes | Saskatoon Berry Recipes Gluten Free | Clean Banana Bread Recipe | Saskatoon Banana Bread | Banana Saskatoon Loaf | Healthy Gluten Free Banana Bread | Calgary Clean Food Blogger, Recipe Developer and Food Stylist // JustineCelina.com
Baking, Breakfast, Dairy Free, Food, Gluten Free, Summer, Vegetarian

GLUTEN FREE SASKATOON CITRUS BANANA BREAD


Saskatoon berry season is just around the corner — and I’m back today with a new, citrus infused banana bread recipe to celebrate! If you’ve been with me since last summer, you’ll know I absolutely adore saskatoons and look forward to picking buckets full each summer. So, it will come as no surprise that I’ve actually been testing this recipe since late winter with our stash of frozen saskatoons. My Gluten Free Saskatoon Citrus Banana Bread recipe is the result of cleaning out our freezer and fruit bowls one snowy, frigid winter day and incorporating whatever ingredients we had on hand — which always seems to yield the most delicious RECIPES in the JustineCelina kitchen!

My Gluten Free Saskatoon Citrus Banana Bread is free of dairy, gluten and refined sugar and full of healthier, natural substitutions — perfect for those of us with food allergies, intolerances or sensitivities. An inspired melange of bananas, saskatoons and fresh orange and lemon juices combine with plant-based baking staples of coconut, maple and just a splash of bourbon (it’s my newest baking secret ingredient!) to create a bright, nourishing banana bread combining the best of summer and winter with a cheerful, citrusy twist! It makes for a fantastic breakfast, snack or clean dessert anytime you’re craving a berry-forward banana bread, year round. If you have an abundance of seasonal berries and a freezer full of bananas on hands, it’s time get them defrosting, pour yourself a cup of coffee, haul out your mixing bowls and throw on your apron — this recipe is for you!

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Create, Digital Blooms, Flowers, Food, Occasions, Summer

DIGITAL BLOOMS JULY 2019 | FREE DESKTOP WALLPAPER + MY 400TH BLOG POST!


Happy Canada Day Long weekend, beautiful people! Today I’m celebrating the first long weekend of Summer 2019 and my 400th blog post here at JustineCelina (isn’t that wild?!) with July 2019’s Free Desktop Wallpaper. I’ve been lilac-obsessed lately (case in point) and have captured their fleeting beauty in July’s DIGITAL BLOOMS, inspired by dreamy lavender hues and Calgary’s blooming trees and gardens. July 2019’s free floral wallpaper has a laid-back, hand-picked vibe that beautifully compliments summer’s carefree sunshiny days!

Foraged Lilacs, Chive Flowers from our community garden, Freesia, Scabiosa and Misty Blue Statice are whimsically arranged on a complimentary lavender background for a soft, monochromatic effect in July 2019’s Digital Blooms. Enjoy the essence of blooming lilac trees (learn more about how to forage blooming branches and create an arrangement) and thriving summer gardens by clicking through to download a floral tech wallpaper to the background of your computer, tablet or phone — absolutely free!

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Raspberry Rhubarb Rosé Spritz | A refreshing, clean, refined sugar free cocktail | A summer-inspired trio of rhubarb, raspberries and honey combine in a scratch-made Honeyed Raspberry Rhubarb Syrup to infuse this effervescent cocktail with seasonal panache, beautifully complimented by sparkling rosé, soda water, fresh lime juice and a dash of bitters | Rosé spritzer recipe | Rosé cocktail | Rosé wine spritzer | summer cocktails with vodka // JustineCelina.com
Entertain, Local Love, Occasions, Pantone, Spring, Vegetarian, Wine & Cocktails

RASPBERRY RHUBARB ROSÉ SPRITZ


In the wake of Summer Solstice, I’m so excited to share the first clean COCKTAIL of the season here at JustineCelina! Those of you who follow along with my Instagram Stories will know this one has been in testing since early April, when the first rhubarb of year starting popping up in my local farmer’s markets. This year I hosted the special ladies in my life for Mother’s Day brunch and created this signature cocktail inspired by them to celebrate the occasion! I’m happy to report my Raspberry Rhubarb Rosé Spritz received rave reviews after 15 rounds of testing and perfecting — my Mom even exclaimed “Now that’s a keeper!” upon first sip!

My Raspberry Rhubarb Rosé Spritz typifies the season in a jubilant celebration of all things feminine, fruity and nostalgic. Rhubarb and raspberries have always reminded me of my Grandmother’s garden and berry picking at the family farm — so I channeled some of my fondest childhood memories into this cheerful libation! A summer-inspired trio of rhubarb, raspberries and honey combine in a scratch-made Honeyed Raspberry Rhubarb Syrup to infuse this effervescent cocktail with seasonal panache, beautifully complimented by sparkling rosé, local craft vodka, soda water, fresh lime juice and a dash of bitters. Enjoy this pretty, Pantone Living Coral inspired spritz with the special ladies in your life this summer — it’s the perfect menu addition for your next summer soirée, brunch, baby or bridal shower, or girls night in! Cheers!

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Breakfast, Dairy Free, Dessert & Treats, Food, Gluten Free, Paleo, Spring, Vegan, Vegetarian

HAZELNUT OATMEAL GOLDEN RAISIN ENERGY BITES


Lately I find myself craving simplicity in all areas of life, including what I fuel my body with. My no-bake Hazelnut Oatmeal Golden Raisin Energy Bites are reminiscent of your favourite cookie, elevated with a healthy, plant based, protein-packed, antioxidant-rich spin! This incredibly easy recipe comes together in just 10 minutes with 9 intensively nourishing ingredients — including fibre-rich quick oats, omega-packed flax meal, my new favourite vanilla protein powder, Bulk Barn’s decadent hazelnut butter (my most recent culinary obsession!), scrumptious golden raisins, pure Canadian maple syrup, creamy vanilla extract, Himalayan pink salt and a kiss of cinnamon. As always, they’re free free of dairy, gluten and refined sugar — and absolutely delish!

I’ve been really inspired in the kitchen lately and have so many recipes I’m excited to share this season, but these golden balls of energy have become a staple (if you follow along with my Stories, you’ll know how many times I’ve whipped these up recently!). I love to meal prep a batch on Sundays to ensure I have a quick snack or post-workout fuel whenever I need it. Sometimes I even make a double batch and freeze them! In fact, I’m headed out to finish photographing the second part of my Spring 2019 Lookbook this afternoon and have a few tucked away in my bag for a quick, nourishing snack on the run. Add the ingredients to your grocery list and whip these tasty little bites up today for a wholesome, nourishing, family-friendly snack you can enjoy all week! Join me today for my new favourite energy bite recipe and a chat about sustainability, zero-waste and the little changes I’ve been making to reduce my environmental impact.

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Vegan Cardamom Carrot Cake Smoothie | healthy carrot cake smoothie, cardamom carrot cake smoothie recipe, cardamom carrot cake smoothie vegan, cardamom carrot cake smoothie image, cardamom carrot cake smoothies, paleo carrot cake smoothie, vegan paleo carrot cake smoothie, the best vegan carrot cake smoothie, 2 carrot cake smoothies with spring tulips against a creamsicle orange pastel background and a marble serving board | Calgary, Alberta Creative Lifestyle Blogger // JustineCelina.com
Breakfast, Dairy Free, Food, Gluten Free, Paleo, Smoothies & Juices, Spring, Vegan

VEGAN CARDAMOM CARROT CAKE SMOOTHIE


This year, one of my goals is to get more of my tried and true recipes out of my recipe box and onto these pages. I currently have 50+ recipes in my archives and am always whipping up something new, but eventually I will get around to sharing them all (I’m also working on a fun recipe-based project, set to launch later this year!). My Vegan Cardamom Carrot Cake Smoothie is an ancient recipe hailing from my pre-blogging days when I used to just post my recipes on Instagram with pictures I took on my iPhone. It became a fast favourite in our kitchen that we eventually forgot about during the process of starting JustineCelina and deep-diving into recipe development. Earlier this year I pulled this recipe out of my archives and threw it back into testing so I could finally publish it this spring — and I’m so glad I did, because this rediscovered gem has become a staple!

My Vegan Cardamom Carrot Cake Smoothie tastes exactly like carrot cake batter but is packed full of heart healthy, anti-aging, digestion-aiding ingredients. Gorgeous heirloom carrots, hearty pear and fresh ginger combine with frozen bananas, pineapple, gluten free quick oats, vanilla protein powder, creamy cashew milk, dried apricots, a splash of bright lemon and a medley of warming, anti-inflammatory spices to create a nourishing, spring-inspired smoothie. The next time you’re craving the essence of carrot cake, indulge in this sweet and spicy smoothie to treat yourself to some incredible health benefits!

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Dairy Free, Fitness, Food, Gluten Free, Lunch, Salads & Bowls, Spring, Vegan, Vegetarian, Winter

VEGAN POWER SALAD WITH LEMON DILL DRESSING


Wow, it’s been a hot minute since I published a salad or bowl recipe! As a plant-based eater, I truly live on fruits and vegetables, but often feel many of my everyday meals may be too simple to publish and therefore they don’t make their way to these pages. This winter has been laden with soups, slow cooker creations and tons of roasted vegetables — and as it draws to a close, I find myself craving bright, fresh, spring-inspired flavours! I initially whipped up this salad after a workout (did you know you can browse my favourite home-based workouts here?) when we were low on groceries, so I cleaned out the fridge and rummaged through the pantry to pull together a meal — and the results were surprisingly delicious. When I shared my impromptu lunch over on Stories I received an overwhelming response about your interest in ultra simple lunch ideas! So, I tested these experimental bowls a few more times to make sure they were just right — and they’ve since become an all-time-favourite in the JustineCelina kitchen!

My Vegan Power Salad with Lemon Dill Dressing is a raw, protein packed, ultra simple, seasonless bowl full of plant-based goodness that can be on your table in less than 20 minutes! Chick peas, green lentils, broccoli, orange pepper, red onion, garlic stuffed olives and an abundance of fresh dill combine with a zingy, lemon based dressing to create a powerhouse vegan salad brimming with clean, lean protein, fiber and vitamins. The best part? There’s absolutely no planning ahead or cooking involved and you may just have all the ingredients on hand. Lighten up your weekly meal plan as we transition into spring with this flavourful, herb-forward, hearty salad — prep it this weekend and you’ll have healthy lunches sorted for the week!

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