I can’t seem to get enough beets lately — especially roasted beets! Do you guys go through intense phases with food, too? This salad combines all the winter produce I love, in one huge superfood salad. My New Year Detox Salad with Pink Tahini Dressing is overflowing with ultra-clean, nourishing ingredients, antioxidants, and tons of plant-based protein to help keep your new year health and nutrition goals on track. Oh, and the dressing is bright pink! Remember how I mentioned I’ve been feeling inspired by pink hues lately? In this recipe, I show you how to make a gorgeous (and delicious) Pink Tahini Dressing, with all natural ingredients. Stay tuned for a fresh, fun and colourful spin on winter produce!
Fall flavours are great and all, but this week I needed to switch things up — I was craving something light, fresh and colourful! Today I’m sharing the recipe for my Tangled Thai Salad — a simple, healthy salad overflowing with veggies and plant-based protein (including the best Ginger Peanut Sauce, ever). I love to make a big salad for dinner when I feel like I need a some extra nourishment, and the extremely brown landscape in Calgary lately has left me craving come colour! My recipe is a crowd pleaser — I’ve served it for many girl dinners (for those of you who are new, I have dinner with my college girlfriends every week!). I also share my tips for making your salad look pretty when you’re serving it as a main course — because we eat with our eyes first, right?!
I love to make soup in the fall, and squash based soups are my favourite. So, I decided to take all the delicious things I had in my kitchen that were in fresh and in season, and roast them with warming, autumnal spices. I picked up tons of squash and apples at a fresh food market in Creston, BC recently (where they grow their produce on a farm right behind the market), and I combined them with carrots, onions, and some rhubarb from my friend Heather’s garden (you can’t eat more local than that!). I also roasted the squash seeds and use them for a garnish! My Autumn Harvest Soup with Roasted Squash Seeds is the ultimate autumn comfort food — hearty, nourishing and velvety smooth. It’s an ultra clean recipe, if you’re looking for simple dinner ideas this week to help detox from Thanksgiving festivities!
My good friend Kelsey got married on Kootenay Lake at the end of August, so a couple of weeks before the wedding, the bridal party threw Kelsey a wedding shower inspired by a beautiful Tuscan soirée! Kelsey is half Italian, has traveled to Italy, and really loves good food and wine (let’s be honest — we all really love good food and wine)! Today I’m sharing her shower details; complete with decor inspiration (and lots of sunflowers!), an authentic Italian menu, my White Citrus Sangria recipe, a cute kitchen-themed shower game, and a fun guest favour DIY.
I’m totally in love with nectarines right now, and I’ve been making my Nectarine Basil Salad with Pineapple Balsamic Vinaigrette for lunch often lately! It’s quick to whip together and combines a delicious summer flavour profile — nectarines and basil. You could also have this salad for dinner, just add some grilled chicken, shrimp (or more almonds) and you’re set! In this recipe I use a pineapple balsamic white vinegar from Lucero Olive Oil, which I picked up in Napa Valley last summer (and have been rationing like an insane person), because it’s absolutely heavenly.
This is a pretty nerdy confession… but it’s really fun for me to try to recreate restaurant dishes I love at home! I enjoy the challenge of figuring out what ingredients were used and attempting to make restaurant-inspired cuisine — it pushes me out of my comfort zone and I end up combining ingredients I wouldn’t usually pair together (like the Creamy Avocado Lime Dressing in this recipe). My Vegan Southwest Quinoa Bowls are inspired by the Viva Bowl at NYC’s Local Thyme (where I ate lunch almost every day during my time in Manhattan!) — but with my own spin, and tons of extra veggies! Did you know that today is National Eat Your Vegetables Day?
My Crudité Style Niçoise Salad is my favourite salad to make after a trip to the farmer’s market! There’s a ton of beautiful, seasonal produce available right now, and this simple salad lets the ingredients shine. I like to serve this salad crudité-style — that way everyone can take what they like and customize their plates. This is a girl dinner classic; a nutrition-packed, hearty salad that tastes just as good as it looks!