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28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce | Plant Based Pantry Staple Recipes 2020 | Plant Based Recipes Made With Sturdy Produce | Freezer Friendly Vegan Recipes | Immune Boosting Recipes 2020 | Recipes to Keep You Healthy | How to Stay Healthy 2020 | Cheap Plant Based Recipes | Easy Plant Based Recipes | The Best Vegan Recipes 2020 | The Best Dairy Free Recipes | The Best Gluten Free Recipes | Calgary Food and Lifestyle Blogger // JustineCelina.com
Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

28 PLANT BASED RECIPES MADE WITH PANTRY STAPLES, FROZEN FOOD AND STURDY PRODUCE


Happy Saturday, friends. How’s everyone doing? These are certainly strange and uncertain times. Never in my wildest dreams did I imagine blogging about this topic, under these circumstances! But like many of you, I’ve been reflecting on how I can best serve my community in this time of need — and its been so heartening reading stories of individuals and businesses stepping up to care for one another. I’ve always taken great comfort in preparing nourishing meals for myself, my family and my friends — and that extends to all of you! In light of recent world events and the different realities we’re all currently facing in this unprecedented situation, this week I focused on what I could do here at JustineCelina to help. As we spend more time in our homes over the next few weeks (or months) and adapt to a new normal, we’ll inevitably be cooking and eating more meals at home — something I’m very passionate about. So, I rescheduled the pretty cocktail I had originally slated to publish on spring equinox (don’t worry, it’s still coming!) to bring you 28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce — the ultimate resource in feeding yourself and your family well, and economically, during this challenging time. 

I’ve scoured my virtual recipe box to compile 28 extensively tested, plant-based, inexpensive, easy to prepare, immune boosting recipes from breakfast through dinner (with snacks in-between!). Each of these recipes are free of dairy, gluten and refined sugar, but many also yield large batches — which are perfect for families, meal prep or freezing to ensure you have nutrient dense meal options on hand. I’ve always been one to keep a well-stocked kitchen — the majority of my recipes focus on inexpensive but versatile, plant based, pantry, freezer and fridge staples that pack a nutritional punch. I’ve also sprinkled this mega-post with ingredient substitution ideas and tips for maximizing the life of your produce, so you can make the most of what you have on hand (this is actually how my most inventive recipes are conceived, food never goes to waste in my kitchen!). We’re all in this together — so if you’re craving some time in the kitchen cooking, baking and recipe making, I’ve got you covered! 

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Easy Holiday Entertaining Ideas | Holiday Entertaining at Home | Stress Free Entertaining Tips | Holiday Cocktail Party | Easy Christmas Party Ideas | Simple Mid Century Modern Holiday Dinner Party | JustineCelina’s Mid Century Modern Bohemian Dining Room & Bar | Brunette Woman Sitting on a Festive Dining Table Enjoying Berry Hibiscus Kombrewcha in a Champagne Flute | Kombrewcha available in Alberta | Kombrewca Review | Calgary Home Decor & Entertaining Blogger // JustineCelina.com
Bar, Caffeinated, Create, Dining Room, DIY, Dwell, Entertain, Fashion, Gluten Free, Inspiration, Occasions, Sponsored, Vegan, Wine & Cocktails, Winter

EASY HOLIDAY ENTERTAINING IDEAS


With the holidays just around the corner and the height of entertaining season upon us, I’m elated to share my go-to Easy Holiday Entertaining Ideas in my first dedicated ENTERTAIN post in… gulp… 3 years! The absence of entertaining content here at JustineCelina in recent years has happened authentically, as we’ve scaled back on entertaining in general — simply because life is busy (I’m sure you can relate, especially at this time of year!). Although we love to have an apartment full of company eating, drinking and be merry during the holidays, I’m all about making this festive time of year as fun, stress free and healthy as possible — and that’s what this post is all about! Whether you’ve been with me for years or are new to my cozy little corner of the internet (welcome!), you’ll know I also love to incorporate better-for-you food and drink whenever we’re hosting or attending a party — because I believe in balance and mindful choices in every season of life.

Earlier this month as I pulled out our festive decor and entertaining essentials I discovered Kombrewcha — a delicious, 4.4% ABV hard kombucha made from organic ingredients. As a plant based eater with a sensitive stomach thanks to numerous food intolerances, I’ve long enjoyed kombucha as a way to help keep my digestion on track — especially during the holidays! I also love to mix this effervescent, probiotic-rich, fermented tea into my COCKTAILS (if you follow along with my Instagram Stories, you’ll know I’ve been developing kombucha cocktails since last summer!). This holiday season, I was absolutely delighted to find a better-for-you beverage that incorporates all of my libation must-haves (made from incredible ingredients and free of dairy, gluten and refined sugar!) in a convenient, ready-to-enjoy format. Tonight I’ve partnered with this new to Alberta brand to host a casual holiday dinner party and share my tried and true Easy Holiday Entertaining Ideas — complete with my best decor, styling, hosting, food and drink, fashion and beauty tips to create a festive and memorable evening. Cheers to a happy, healthy and joyous holiday season! 

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Fall Harvest Bowls with Creamy Poppyseed Dressing | A 30 minute #vegan meal made with seasonal produce and pantry staples | Harvest Grain Bowls | Warm Autumn Grain Bowl Recipe | Healthy Fall Salads | Delish Power Bowl | Easy Healthy Vegan Fall Recipes | Veggie Packed Buddha Bowl | Autumn Veggie Bowl | Fall Plant Based Recipes | Vegan Harvest Bowl Recipe | Fall Bowl Recipes | #glutenfree Harvest Bowl | How to Make Tahini Dressing | Creamy Nutritional Yeast Salad Dressing // JustineCelina.com
Dairy Free, Fall, Food, Gluten Free, Lunch, Salads & Bowls, Vegan, Vegetarian, Winter

FALL HARVEST BOWLS WITH CREAMY POPPYSEED DRESSING


As autumn comes to a close and the holiday season approaches, I’m back today with my Fall Harvest Bowls with Creamy Poppyseed Dressing — an inventive vegan entrée that combines some of my favourite seasonal ingredients in a nutritious, protein packed bowl! Although it’s been awhile since I’ve published a SALAD or BOWL recipe here at JustineCelina, if you follow along with my Stories, you’ve undoubtedly seen me whip these up almost weekly over the past few months. This recipe was originally conceived back in August when I was yearning for my first taste of fall flavours — and after many rounds of testing to make sure it was just right, I’m eager to share the perfected recipe with you!

My Fall Harvest Bowls with Creamy Poppyseed Dressing are an ultra nourishing, 30 minute vegan meal that beautifully showcase seasonal produce and pantry staples, but can be enjoyed year-round. A bed of baby spinach and arugula houses a hearty melange of black glutinous rice, chick peas, fresh apples and shredded carrots — topped off with a tanini-based Creamy Poppyseed Dressing, dried cranberries and roasted pecans. If you’re into meal prepping, you can also whip up a large batch of rice and multiple batches of dressing on the weekend — and have healthy, effortless weekday dinners and hearty lunch options sorted for the week. Come join me in my kitchen for a fresh, vegan bowl brimming with nutrients that celebrates late autumn while fueling you up for the busy holiday season ahead! 

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Sumac Roasted Carrot Apple Soup | A fruity, exotic twist on an autumnal classic | The Best Vegan Pureed Soup for Fall | Best Autumn Soup Recipes | Dairy Free Pureed Soups | Cozy Fall Soup Recipes | #glutenfree #dairyfree #vegan | Pureed Soup in a Vitamix | Roasted Carrot Soup For Fall | Fall Soup with Apples | How to Use Sumac | The Best Sumac Recipes | Sumac Health Benefits | Calgary Food Blogger, Food Stylist and Food Photographer // JustineCelina.com
Dinner, Fall, Food, Gluten Free, Lunch, Paleo, Soups, Vegan, Vegetarian

SUMAC ROASTED CARROT APPLE SOUP


Happy Sunday, friends! There’s something synonymous about autumn and a big, velvety bowl of puréed soup, isn’t there? It’s no secret that I love a good puréed soup here at JustineCelina — in fact, this recipe is the fourth one I’ve published! But his fall, I’ve channelled globally inspired flair and a unique, fruit-forward flavour profile into one of my favourite seasonal staples. The changing leaves and cooler temperatures always invoke a desire to spend my Sundays puttering away in the kitchen in a cozy sweater — and that’s exactly how this recipe came together! A jar of sumac arrived in my PC Insiders surprise box last month and I was eager to experiment, but we were running low on groceries — so I combined a handful of seasonal ingredients to create a simple fall soup that allowed the sumac to shine. We enjoyed it for dinner alongside a salad with a delicious glass of late harvest Riesling. After sharing it on Stories and receiving many requests for the recipe, I knew I wanted to bring it to the blog this autumn! 

My Sumac Roasted Carrot Apple Soup is a fruity, exotic twist on an autumnal classic — where seasonal produce staples of carrots, apples, onion and garlic are generously seasoned with sumac and simple spices, roasted to perfection and pureed with creamy cashew milk, vegetable stock, fresh ginger and zingy lemon. This ultra simple, ultra nourishing, family-friendly fall soup is vegan, gluten and refined sugar free and comes together in just one hour with twelve ingredients, including seasonings! If you’re ready to celebrate the height of Canadian apple season and bring some Middle Eastern / North African flair your kitchen, pop out to your local grocery store, pick up some dried sumac (it’s available at Superstore in the bulk section, as well as part of the PC Black Label collection!) and let’s get to work! Sometimes all it takes is a new ingredient to reignite your passion for local, seasonal produce. 

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Gluten Free Saskatoon Citrus Banana Bread | Free of dairy, gluten and refined sugar and full of healthier, natural substitutions perfect for those with food allergies, intolerances or sensitivities | Best Saskatoon Berry Recipes | Saskatoon Berry Recipes Gluten Free | Clean Banana Bread Recipe | Saskatoon Banana Bread | Banana Saskatoon Loaf | Healthy Gluten Free Banana Bread | Calgary Clean Food Blogger, Recipe Developer and Food Stylist // JustineCelina.com
Baking, Breakfast, Dairy Free, Food, Gluten Free, Summer, Vegetarian

GLUTEN FREE SASKATOON CITRUS BANANA BREAD


Saskatoon berry season is just around the corner — and I’m back today with a new, citrus infused banana bread recipe to celebrate! If you’ve been with me since last summer, you’ll know I absolutely adore saskatoons and look forward to picking buckets full each summer. So, it will come as no surprise that I’ve actually been testing this recipe since late winter with our stash of frozen saskatoons. My Gluten Free Saskatoon Citrus Banana Bread recipe is the result of cleaning out our freezer and fruit bowls one snowy, frigid winter day and incorporating whatever ingredients we had on hand — which always seems to yield the most delicious RECIPES in the JustineCelina kitchen!

My Gluten Free Saskatoon Citrus Banana Bread is free of dairy, gluten and refined sugar and full of healthier, natural substitutions — perfect for those of us with food allergies, intolerances or sensitivities. An inspired melange of bananas, saskatoons and fresh orange and lemon juices combine with plant-based baking staples of coconut, maple and just a splash of bourbon (it’s my newest baking secret ingredient!) to create a bright, nourishing banana bread combining the best of summer and winter with a cheerful, citrusy twist! It makes for a fantastic breakfast, snack or clean dessert anytime you’re craving a berry-forward banana bread, year round. If you have an abundance of seasonal berries and a freezer full of bananas on hands, it’s time get them defrosting, pour yourself a cup of coffee, haul out your mixing bowls and throw on your apron — this recipe is for you! I’ve also included baking instructions for a muffin variation, if you prefer.

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Breakfast, Dairy Free, Dessert & Treats, Food, Gluten Free, Paleo, Spring, Vegan, Vegetarian

HAZELNUT OATMEAL GOLDEN RAISIN ENERGY BITES


Lately I find myself craving simplicity in all areas of life, including what I fuel my body with. My no-bake Hazelnut Oatmeal Golden Raisin Energy Bites are reminiscent of your favourite cookie, elevated with a healthy, plant based, protein-packed, antioxidant-rich spin! This incredibly easy recipe comes together in just 10 minutes with 9 intensively nourishing ingredients — including fibre-rich quick oats, omega-packed flax meal, my new favourite vanilla protein powder, Bulk Barn’s decadent hazelnut butter (my most recent culinary obsession!), scrumptious golden raisins, pure Canadian maple syrup, creamy vanilla extract, Himalayan pink salt and a kiss of cinnamon. As always, they’re free free of dairy, gluten and refined sugar — and absolutely delish!

I’ve been really inspired in the kitchen lately and have so many recipes I’m excited to share this season, but these golden balls of energy have become a staple (if you follow along with my Stories, you’ll know how many times I’ve whipped these up recently!). I love to meal prep a batch on Sundays to ensure I have a quick snack or post-workout fuel whenever I need it. Sometimes I even make a double batch and freeze them! In fact, I’m headed out to finish photographing the second part of my Spring 2019 Lookbook this afternoon and have a few tucked away in my bag for a quick, nourishing snack on the run. Add the ingredients to your grocery list and whip these tasty little bites up today for a wholesome, nourishing, family-friendly snack you can enjoy all week! Join me today for my new favourite energy bite recipe and a chat about sustainability, zero-waste and the little changes I’ve been making to reduce my environmental impact.

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Vegan Cardamom Carrot Cake Smoothie | healthy carrot cake smoothie, cardamom carrot cake smoothie recipe, cardamom carrot cake smoothie vegan, cardamom carrot cake smoothie image, cardamom carrot cake smoothies, paleo carrot cake smoothie, vegan paleo carrot cake smoothie, the best vegan carrot cake smoothie, 2 carrot cake smoothies with spring tulips against a creamsicle orange pastel background and a marble serving board | Calgary, Alberta Creative Lifestyle Blogger // JustineCelina.com
Breakfast, Dairy Free, Food, Gluten Free, Paleo, Smoothies & Juices, Spring, Vegan

VEGAN CARDAMOM CARROT CAKE SMOOTHIE


This year, one of my goals is to get more of my tried and true recipes out of my recipe box and onto these pages. I currently have 50+ recipes in my archives and am always whipping up something new, but eventually I will get around to sharing them all (I’m also working on a fun recipe-based project, set to launch later this year!). My Vegan Cardamom Carrot Cake Smoothie is an ancient recipe hailing from my pre-blogging days when I used to just post my recipes on Instagram with pictures I took on my iPhone. It became a fast favourite in our kitchen that we eventually forgot about during the process of starting JustineCelina and deep-diving into recipe development. Earlier this year I pulled this recipe out of my archives and threw it back into testing so I could finally publish it this spring — and I’m so glad I did, because this rediscovered gem has become a staple!

My Vegan Cardamom Carrot Cake Smoothie tastes exactly like carrot cake batter but is packed full of heart healthy, anti-aging, digestion-aiding ingredients. Gorgeous heirloom carrots, hearty pear and fresh ginger combine with frozen bananas, pineapple, gluten free quick oats, vanilla protein powder, creamy cashew milk, dried apricots, a splash of bright lemon and a medley of warming, anti-inflammatory spices to create a nourishing, spring-inspired smoothie. The next time you’re craving the essence of carrot cake, indulge in this sweet and spicy smoothie to treat yourself to some incredible health benefits!

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