Browsing Category

Wellness

January Blues, 2018 Plans + My 300th Blog Post! | Winter 2018 Top Fashion Trends | Calgary Fashion + Lifestyle Blogger // JustineCelina.com
Beauty, Business, Fashion, Goals, Life, Makeup, Pantone, Planning, Vintage, Wellness, Winter

JANUARY BLUES, 2018 PLANS + MY 300TH BLOG POST!


I kept flip flopping back and forth about this post — and that’s part of the reason it’s getting to you on February 1st, rather than January 1st. Should I just publish the TREND GUIDE I had originally planned for these photos? Should I save these thoughts for a traditional New Year, New Goals style post, or my 3rd Blogiversary? Should I open up about all these things? Or should I just proceed with regularly scheduled programming? Do people like more personal posts? Is it okay to publish 2 posts in one day? Will anyone even notice or care?

These are exactly the kind of over analytical, consuming thoughts that I can pretty much guarantee all creatives, bloggers and content creators have faced at one point or another while they’re in the process of creating whatever it is they create. But today, instead of the FASHION content I had originally written to accompany these images, I’m going to share something that’s been on my heart and my mind for the entire month of January. This year, there will be no New Year, New Goals post, like I’ve published every January since starting JustineCelina almost 3 years ago. There aren’t any styled flatlays with planners, coffee and flowers today — because here’s the truth. If you want to make real changes in your life, all the planners, scheduling tools and cute stationary in the world won’t do it for you. Only you can do that for yourself. So today, it’s just me

Continue Reading

Citrus Season Elixir | The Best Fresh Pressed Citrus Juice | Ruby Red Grapefruit, Blood Oranges, Lemons // JustineCelina.com
Breakfast, Dairy Free, Food, Smoothies & Juices, Wellness

CITRUS SEASON ELIXIR + 30 DAY FRESH JUICE CHALLENGE


Happy Saturday, everyone! I hope everyone is enjoying this chilly weekend. I’m back today with a fresh juice recipe that takes my citrus obsession to new heights — my Citrus Season Elixir! If you’ve been following along with Insta Stories this past week, you’ll know that we did a juice cleanse last weekend. Surprisingly, it was Adam’s idea — and it was pretty successful! Everyday since Wednesday I’ve treated myself to a fresh juice — and on Friday  I decided to drink a fresh juice everyday for 30 days (you can join the #justinecelina30dayjuicechallenge too, more on that in this post!). I came up with the recipe for my Citrus Season Elixir on Wednesday — and with citrus season at its peak, I’m thrilled that you voted for it to publish next. I’ve enjoyed it 4 times this week already — it’s totally addictive and I seriously cannot stop drinking it!

My Citrus Season Elixir is an ode to one of my favourite times of year for produce — January’s bountiful citrus season! If you’ve been with me since last winter, you’ll already know how obsessed I am with blood oranges, but this year, I’m absolutely crazy about all things citrus. This refreshing glass of liquid sunshine combines blood oranges, red grapefruit, lemons, carrots, apples and ginger to create a powerhouse elixir — brimming with a mega dose of vitamins, antioxidants and anti aging ingredients. Enjoy my ultra refreshing Citrus Season Elixir to help replenish your body post workout, or anytime you need a colourful pick-me-up this winter!

Continue Reading

December 2017 Favourites // JustineCelina.com
Beauty, Fragrance, Makeup, Monthly Favourites, Natural Products, Reviews, Wellness, Winter

DECEMBER 2017 FAVOURITES


It’s the second Monday of a fresh new year and I’m back to share some beauty and lifestyle favourites with you! Last Monday was my first day back to work after taking a bit of time off over the holidays and I’m feeling refreshed, recharged and reinspired for all 2018 has in store. I eased into the new year slowly and really carved out some time to think about what I want to accomplish and share with you here at JustineCelina. It was definitely a valuable exercise that caused me to reevaluate my typical content schedule — and left me with the desire to shake things up around here!

So, I’ve decided that my Monthly Favourites posts are now going to include lifestyle and WELLNESS favourites in addition to BEAUTY, FRAGRANCE and SKINCARE! I’ve also decided I may no longer publish them every month — but rather, more organically when I have favorites to share. You guys get a good idea of what I’m loving FASHION and MUSIC wise through my style content and Monthly Soundtracks, but I’ve never really had an outlet to share my lifestyle and wellness favourites in this capacity. This month my favourites even include some decor (as it relates to wellness!). All this change also inspired me to switch things up in the way I capture this content. I know you’re used to seeing a lot of flatlays styled with flowers and foliage — and while those are beautiful (and convenient when I have flower leftovers from shoots with Rebecca Dawn Design in the fridge), I felt it was time for a change! Today I used the actual items I’m chatting about to style this post — including healing rose quartz accents, our Himalayan natural salt lamp and a few air plants I’ve collected over the past few months as we refresh our space (they’ll be a lot more interior design and decor content coming to JustineCelina this year!). If you’re up for a change of pace and excited to learn more about a handful of beauty, fragrance, skincare, wellness and lifestyle products I’ve been loving this winter, pour yourself a big mug of herbal tea and settle in for a cozy Monday evening read!  

Continue Reading

My Secret for Holiday Ready Skin | Professional Microdermabrasion, Calgary, Canada | INLIV Medical Aesthetics // JustineCelina.com
Beauty, Occasions, Skincare, Wellness, Winter

MY SECRET FOR HOLIDAY READY SKIN


As a skincare advocate, it was only a matter of time before I tip-toed into the world of medical aesthetics. I’m truly passionate about skincare (I’m writing this post wearing a face mask!) — it’s something I’m asked about almost daily, both in real life and online. SKINCARE posts are some of my most popular content here at JustineCelina as well! As a woman now in her 30’s who’s been on a mission to educate herself about skincare over the last 5 years as I embarked on my journey to healthy, happy skin (read more about my story and routine) I’ve become increasingly intrigued by the world of cosmetic medicine. So when INLIV invited me to their open house to learn more about their company and full circle approach to health, wellness and medical aesthetics, I jumped at the opportunity! Those of you who follow along with my Insta Stories may even remember coming along (and that live Botox demonstration we sat in on!). You may also know I’ve been trying some new things in the skincare department over the past few months to help my skin look and feel its best — and today I’m sharing what’s worked and what hasn’t!

This weekend I’m thrilled to partner with INLIV to bring you my first experience with medical aesthetics and My Secret For Holiday Ready Skin — professional microdermabrasion! If you, too are curious about the world of cosmetic medicine but aren’t sure where to start, I’m so happy you’re here! Come along with me to INLIV’s gorgeous space here in Calgary, Alberta as I share every detail of my experience — the facility, the equipment, the treatment, my results and what to expect from a professional microdermabrasion. If your winter complexion could use a little extra sparkle just in time for the holidays, microdermabrasion is a quick, affordable, non invasive option with no downtime. I’ve been absolutely loving my results!

Continue Reading

Checking In: 2017 Goals & Cultivating Balance | Space Refresh Update // JustineCelina.com
Business, Create, Creative Process, Dwell, Goals, Inspiration, Life, Planning, Travel, Wellness

CHECKING IN | 2017 GOALS & CULTIVATING BALANCE

Well guys, we’re over half way through 2017 — and it’s been about 7 months since I published my New Year New Goals: Cultivating a Balanced 2017 post (say what?!). I’ve just come home from a partially unplugged weekend visiting family and I’m feeling refreshed, so I thought it was a good time to check in and update you how I’m working towards the goals, intentions and plans I set out for myself this year in an attempt to cultivate more balance in my life. Overall, I’m happy to say I’m in a much better place than I was at the beginning of the year — but it’s been a lot of hard work to get there and some things definitely haven’t turned out how I planned!

Today I’ll be updating you on my progress towards my overarching goal for 2017 to return to a more balanced lifestyle and what exactly that looks like for me as an entrepreneur and blogger. I’m also sharing my progress towards more specific goals like learning to overcome perfectionism, recovering from burnout, getting organized, investing in myself and my businesses, refreshing our space and being more mindful about looking at the bigger picture more often to ensure the puzzle pieces of my life and career fit together in a way that works for me. I’m also sharing a few detours I’ve taken along the way — some intentional and some completely unintentional (but serendipitous!). If you’re interested in learning more about the changes I’ve made so far this year in my quest to cultivate balance in my life while working towards my personal and professional goals, pour yourself a nice, juicy glass of wine (or a big cup of coffee if you’re reading in the morning!) — and let’s get into it! Continue Reading

Iced Coconut Ginger Matcha Lattes | #Sponsored by Kiwami Greens // JustineCelina.com #vegan #glutenfree #refinedsugarfree
Caffeinated, Dairy Free, Gluten Free, Natural Products, Summer, Vegan, Vegetarian, Wellness

ICED COCONUT GINGER MATCHA LATTE

If you follow along with my Insta Stories, you’ve likely seen me sipping away on my fair share of iced matcha lattes this summer! As someone who works from home most of the time, I’ve concocted quite a few homemade latte recipes over the years — but since they’re so simple I always thought they weren’t worth sharing here at JustineCelina. When I snapped a quick photo of my afternoon Iced Coconut Ginger Matcha Latte a few weeks ago, I was totally surprised by the response (who knew my most requested recipe to date would be a homemade latte?). Well — ask and you shall receive, my friends! If you have 5 minutes and 5 ingredients, you too can enjoy these refreshing iced lattes in the comfort of your own home.

Today I’m thrilled to be partnering with Kiwami Greens (a plant based, nutrient-rich Japanese vegetable powder) to bring you my Iced Coconut Ginger Matcha Latte — a tea latte infused with superfood ingredients to power your day with clean energy. Although delicious, traditional matcha lattes can be time consuming to prepare and require special tools, but my Iced Coconut Ginger Matcha Lattes truly couldn’t be easier. I believe you can nourish yourself and treat yourself at the same time — and this powerhouse matcha latte is a healthy indulgence you can feel great about. Creamy coconut milk, fresh ginger, exotic coconut nectar and filtered water combine over ice with Kiwami Greens — a smooth, rich blend of meticulously selected Japanese vegetables, green tea and prebiotics. I’ve been enjoying variations of this Iced Coconut Ginger Matcha Latte almost daily for the past few weeks and I’m thrilled to be sharing it with you! Continue Reading

Flowerchild | Canola fields in rural Alberta, Canada // JustineCelina.com
Fashion, Inspiration, Life, Summer, Wellness

FLOWERCHILD

The canola is in full bloom here on the Alberta prairies where I’ve spent the better part of the past week on a bit of a ‘workcation’ — and I couldn’t resist slipping out to capture another set of golden hour images! As a blogger and content creator, I review my photo archives often, and the images we captured during last year’s completely impromptu (and a little tipsy!) canola shoot were some of my favourite of the entire year. So last night we decided to resurrect those happy, sunshiny memories! I put on a different dress and we headed up the gravel road to a different field with different camera a different lens — almost exactly 1 year later.

I’m wearing a few of my favourite things in this post — a flowy, white cotton dress, a turban style headband, an Amuse Bouche lipstick, oversized, round sunnies and some vintage jewellery. I’m also sharing some thoughts on creativity, inspiration, balance and the grind of modern day life in this introspective post. I invite you to hit pause for a little while, bathe in this beautiful golden light and breathe in the warm, canola scented air with me on this peaceful summer evening in the prairies!


Continue Reading