Friends, welcome back for another Monthly Soundtrack! March was a very full month, brimming with tons of behind-the-scenes work — and my 2.5 hour March 2019 Soundtrack was pumping through the speakers the whole time! As the snow starts to melt, I find myself yearning for upbeat, uplifting, empowering music to ease the winter-to-spring transition — and I found so many incredible tracks this month to help me stay focused and inspired to continue working towards my goals. I also discovered Spotify’s Morning Motivation playlist and I’m convinced it made all those 5am starts more productive!
With the first official day of spring behind us and temperatures soaring into the teens here in Calgary, I couldn’t be happier to bring you my first Spring2019 TREND GUIDE! The sun is out, the skies are blue and the snow is starting to melt — which means it’s time begin rotating our seasonal wardrobes, transitioning winter out (byyyyyyyye!) as we ease into spring styles. That said, March weather is extremely unpredictable in Calgary — for example, over the course of the next week, temperatures range between a sunny 14°C degrees and a snowy -1°C! Dressing the part can be a bit of a daunting task when all we want to do is pack away our coats, knits and endless layers to embrace a fresh season!
These in-between months where we have the opportunity to blend the best of 2 seasons are actually some of my favourite to dress for — and that’s exactly how this experimental, bohemian look came to life! If you’re craving spring trends and colours but still faced with the bipolar nature of transitional weather, this post is for you. Today I’m chatting about how you can start integrating some of Spring 2019‘s hottest trends into your wardrobe right now, juxtaposed with cold weather style staples to create a versatile winter-meets-spring outfit formula. Saddle up for a free-spirited, transitional take on faux fur, florals, western boots, flat-brimmed hats and Pantone’s Spring / Summer 2019 Colour Trend Report as we watch the sun rise over the rolling fields near my childhood home in rural Alberta!
Wow, it’s been a hot minute since I published a salad or bowl recipe! As a plant-based eater, I truly live on fruits and vegetables, but often feel many of my everyday meals may be too simple to publish and therefore they don’t make their way to these pages. This winter has been laden with soups, slow cooker creations and tons of roasted vegetables — and as it draws to a close, I find myself craving bright, fresh, spring-inspired flavours! I initially whipped up this salad after a workout (did you know you can browse my favourite home-based workouts here?) when we were low on groceries, so I cleaned out the fridge and rummaged through the pantry to pull together a meal — and the results were surprisingly delicious. When I shared my impromptu lunch over on Stories I received an overwhelming response about your interest in ultra simple lunch ideas! So, I tested these experimental bowls a few more times to make sure they were just right — and they’ve since become an all-time-favourite in the JustineCelina kitchen!
My Vegan Power Salad with Lemon Dill Dressing is a raw, protein packed, ultra simple, seasonless bowl full of plant-based goodness that can be on your table in less than 20 minutes! Chick peas, green lentils, broccoli, orange pepper, red onion, garlic stuffed olives and an abundance of fresh dill combine with a zingy, lemon based dressing to create a powerhouse vegan salad brimming with clean, lean protein, fiber and vitamins. The best part? There’s absolutely no planning ahead or cooking involved and you may just have all the ingredients on hand. Lighten up your weekly meal plan as we transition into spring with this flavourful, herb-forward, hearty salad — prep it this weekend and you’ll have healthy lunches sorted for the week!
The perpetual Extreme Cold Warning finally appears to have lifted here in Calgary — and with temperatures set to rise above O°C this weekend, visions of spring are dancing through my head! Although I typically enjoy dressing for whatever weather mother nature throws our way, after experiencing the 3rd coldest February on record, I’m must admit I’m really looking forward to spring. But because of our cooler, rather temperamental climate, realistically it will be a couple of months before bare legs and open-toed shoes are on the menu. So, what’s a girl to wear while she’s longing for spring but still experiencing wintery weather?!
While I absolutely love to experiment with integrating seasonal trends into my personal style, I also believe a wardrobe built on a foundation of quality basics is essential in order to do so. This fashion philosophy has inspired me to start a brand new series called STYLE STAPLES here at JustineCelina where I’ll be sharing my most worn, most loved, workhorse wardrobe staples, season after season — the ones I would struggle to put outfits together without! Today we’re kicking things off with my favourite winter to spring transitional pieces for 2019 to help you navigate unpredictable weather in practical, stylish garments and accessories you can wear for years to come! This outfit formula works in both personal and professional settings with a few tweaks, flatters a wide range of body types and can be adapted to suit both warmer and cooler climates. If you’re up for a crash course on chic, pre-spring transitional FASHION, bust out the rosé, curl up in your favourite reading nook and let’s dive in!
Apparently spring is just around the corner — hey Calgary, did you get the memo?! While winter is still alive and well here on the Alberta prairies, Rebecca Dawn Design and I are eagerly awaiting spring’s arrival with the March 2019 edition of DIGITAL BLOOMS! This month’s design incorporates the best of both winter and spring to create a stunning juxtaposition of blooms, berries and greenery in an ethereal, pastel palette with a sprinkling of dramatic jewel tones. Like the month of March, this floral desktop wallpaper is a little bit winter and a little bit spring — but the results are absolutely stunning!
March’s free tech wallpaper includes stunning Keira and Patience Garden Roses (learn all about roses), Ranunculus (learn all about ranunculus) foraged black berries and greenery. Click through to download a free floral tech wallpaper celebrating the transitioning seasons — absolutely no strings attached! It may still be winter outside, but you can bring the uplifting essence of spring to the background of your computer, tablet or phone with just a few simple clicks.
The shortest (and coldest!) month of the year is drawing to a close — and that means it’s time for my February 2019 Soundtrack! This cozy, intimate, 43 track playlist makes perfect background music for the office, your daily commute, relaxing at home or entertaining. It’s an eclectic, upbeat, chill mixture of everything I’ve had on repeat for the past month spanning genres — with a heavy focus on instrumental with a free spirited, folk-y twist!
Friends and fashionistas, welcome back for a fresh installment in my PATTERN PLAY series, dedicated to all things chain print! If you keep an eye on fashion trends, you’ll likely have noticed a surge of chain print trickling into your favourite retailers since the onset of autumn — and it’s hotter than ever as we transition into spring. Although this vintage feeling, designer-inspired print has always had a place in my wardrobe (namely in my vintage scarf collection!), I was thrilled to see its reemergence this season in so many fresh interpretations. That said, I always ensure trends have longevity before integrating them into my personal style and bringing them to JustineCelina — and can confidently declare that chain print here to stay!
While this bold, attention grabbing pattern definitely makes a statement, chain printed garments and accessories are popping up in nearly every colour, scale and fabric imaginable — there’s truly something for everyone. Because of the wide range of chain print currently available, I now consider it a seasonless pattern that works year-round! I’m a firm believer that if you’re intrigued by a print, there’s a way to make it work for you — incorporating it into your personal style in a way that compliments your lifestyle, preferences, body type and budget. Whether you’re ready to shackle yourself in chain print this season, simply want to learn more about upcoming SS19 trends (plus, how you can start wearing them right now!), or are here for my best styling tips to make your midi and maxi hemlines work during the depths of winter, you’ll love today’s post!