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Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Summer, Vegan, Vegetarian, Wine & Cocktails

20+ HEALTHY PLANT BASED SUMMER RECIPES

It’s the height of summer here on the Alberta prairies — and I’m thrilled to bring you another recipe roundup to celebrate the very best ingredients this season has to offer! Summer is my absolute favourite time of year to take a trip to the farmers market or our Country Garden in search of gorgeous produce, herbs and flowers to inspire my culinary creations. My hope is that this post featuring 20+ Healthy Plant Based Summer Recipes also inspires you to do the same, while supporting your local markets, growers and farmers whenever possible! So, I’ve scoured my extensive RECIPE archives to compile this fresh and seasonal summer recipe roundup to include my (and your!) most loved, most made and most featured summer recipes in one convenient location, categorized by meal type and diet for easy browsing reference.

As always, this seasonal recipe round-up features my all-time-favourite summer recipes across culinary categories, from breakfast through happy hour — with lots of snacks, treats, smoothies and juices! My flexitarian recipes are simple, seasonal, free of dairy, gluten and refined sugar and packed full of fresh, nourishing ingredients — the majority are also vegan or vegetarian (although there is one pesceratian recipe in this roundup!). These whole food dishes are also budget friendly, with many yielding large batches (perfect for families, summer meal prep or batch cooking!). From my kitchen to yours, I hope this roundup of tested-till-perfect, plant based eats and drinks inspires you enjoy and experiment with summer’s bountiful fruits, vegetables, herbs and blooms! Cheers to our most delicious summer yet!

July 15, 2021 by Justine

20+ Favourite Plant Based Spring Recipes | The Best Healthy, Plant Based Recipes for Spring 2021 | Plant Based Recipes on a Budget | Plant Based Dinner Recipes for Beginners | Whole Food Plant Based Recipes | Vegan Spring Recipe Ideas | The Best Refined Sugar Free Spring Cocktails | Spring Recipes Vegetarian | Vegan Gluten-Free Spring Recipes | Spring Meatless Recipes | Easy Vegan Recipes for Spring | Extensively Tested Plant Based Recipes | Calgary Plant Based Food Blogger // JustineCelina.com

Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Spring, Vegan, Vegetarian, Wine & Cocktails

20+ PLANT BASED SPRING RECIPES

Spring is definitely in the air… can you feel it?! The weather is absolutely beautiful here in Calgary as we approach Spring Equinox — and I couldn’t be more thrilled! I’ve been taking every opportunity to get outside to enjoy long walks, runs and hikes as I work towards my health and wellness goals. Each year as we transition into spring, I also find myself lightening up our meals and incorporating lots of fresh, seasonal produce, edible flowers and bright, herbaceous flavours! Over the last couple of years I’ve begun publishing seasonal recipe roundups here at JustineCelina — and in reviewing my archives, was surprised to discover that I hadn’t yet created a spring version. So, I’ve scoured my virtual recipe box to compile my favourite 20+ Plant Based Spring Recipes across culinary categories, from breakfast through happy hour! If you’re looking for some healthy, veggie-centric (and largely vegan), spring meal ideas utilizing all the gorgeous seasonal produce available to us from March though June, you’ve come to the right place!

While I’m perpetually testing new recipes, I’ve also published a solid repertoire of spring-inspired eats over the past 6 years (some of which are Wild Rose D-Tox Friendly!). Today I’m excited to share them all with you in this convenient, easy-to-browse format that you can come back to again and again. As always, my recipes are simple, seasonal, free of dairy, gluten and refined sugar and packed full of fresh, nourishing ingredients — perfect to make after a weekend grocery run or trip to the farmer’s market! These whole food dishes are also budget friendly, with many yielding large batches (perfect for families, spring meal prep or batch cooking and freezing!). From my kitchen to yours, I hope this roundup of tested-till-perfect, plant based eats and drinks inspires you enjoy and experiment with seasonal produce, herbs and blooms this spring!

March 3, 2021 by Justine

Appies & Sides, Breakfast, Dairy Free, Dinner, Food, Lunch, Paleo, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

20+ HEALTHY RECIPES TO KICK START THE NEW YEAR

After an indulgent holiday season, I always look forward to getting back on track and into a routine that supports my overall well being in January. During the first week of each new year, I find myself searching my FOOD archives for my healthiest winter recipes — and know you’re doing the same, as my views on these posts skyrocket. So, I created my 20+ Healthy Recipes to Kick Start The New Year roundup! This mega post contains over 20 of my healthiest, freshest, plant-based recipes incorporating all the gorgeous seasonal produce available to us in early January, for easy browsing reference. From breakfast through dinner, with nourishing snacks, fresh juices and smoothies along the way, you’ll find everything you need to create a healthy January meal plan in this post! As always, my recipes are free of dairy, gluten and refined sugar — and most are vegetarian / vegan. I’ve indicated these categories in this post with convenient labels so you can easily find what you’re looking for!

Although I do my best to maintain my plant-based diet over the holidays, I firmly believe in balance — you better believe I indulge in my fair share of treats as well! As someone with dairy and gluten sensitivities, I find my digestion can easily get thrown out of whack when I’m not being as mindful while I’m eating, drink and being merry. My favourite ways to kick start my metabolism and get things running smoothly again is by treating my body to lots of colourful fruits and veggies, juices and smoothies, hearty salads and bowls, plant-based entrées and simple, wholesome soups. I also aim to keep my snacking to a minimum and give the baking and the booze a rest (you won’t find any snacks, baking or cocktail recipes in this roundup). Who else is having a dry January this year? If you’re in need of some fresh recipes to help fuel these first few weeks of the new year with intention, you’ve come to the right place — pour yourself a mug of herbal tea and come peruse my all-time-favourite, nourishing winter recipes!

January 5, 2021 by Justine

Baking, Breakfast, Dairy Free, Dessert & Treats, Fall, Food, Gluten Free, Local Love, Vegetarian, Winter

GLUTEN FREE MAPLED PUMPKIN CHAI BREAD

Foodie friends, who’s up for some healthier, pre-holiday baking? I’m thrilled to finally share my Gluten Free Mapled Pumpkin Chai Bread with you today after just over a year of recipe development! I’ve mentioned previously that due to my extensive recipe testing and development process and focus on seasonal ingredients, oftentimes recipes take over a year to make it to JustineCelina. As with any piece of content I share on this pages, quality is my top priority! Over the course of the five times (yes, really!) I’ve baked, tweaked and meticulously tested this delicious seasonal loaf, it’s become one of our all-time-favourite recipes — and I hope you enjoy it just as much as I’ve enjoyed creating it for you. I’ve also included a handful of my favourite local grocers and vendors where I picked up all of the ingredients I’ve used in this recipe. Now more than ever, local businesses need our support and I’d like to ask you to consider how you can support your local economy (in whatever capacity you’re able to) as we transition into the holiday season.

My Gluten Free Mapled Pumpkin Chai Bread typifies late autumn by combining two of my favourite seasonal flavour profiles in one deceptively decadent, easy-to-bake loaf that’s free of dairy, gluten, refined sugar and oil. Exceptionally moist and perfectly spiced, this simple, seasonal pumpkin bread tastes like an indulgent fall cake, but is loaded with nourishing ingredients and warm, healing spices! Pumpkin puree, creamy coconut milk, pure Canadian maple syrup and a splash of Mexican vanilla extract are beautifully complimented by a rich melange of quintessential chai spices — including cinnamon, ginger, cloves, allspice, cardamon and anise. The result is an incredibly delicious ‘free from’ pumpkin loaf to be enjoyed by plant based eaters, those with food allergies and sensitivities and anyone that loves delicious seasonal baking! Consider adding my festive Gluten Free Mapled Pumpkin Chai Bread to your holiday baking menu this season for an inventive, better-for-you spin on classic seasonal flavours that the whole family can enjoy. Throw on your coziest sweater and your fuzziest slippers and let’s bake up some chai-inspired seasonal goodness, shall we?

December 8, 2020 by Justine

Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

28 PLANT BASED RECIPES MADE WITH PANTRY STAPLES, FROZEN FOOD AND STURDY PRODUCE

Happy Saturday, friends. How’s everyone doing? These are certainly strange and uncertain times. Never in my wildest dreams did I imagine blogging about this topic, under these circumstances! But like many of you, I’ve been reflecting on how I can best serve my community in this time of need — and its been so heartening reading stories of individuals and businesses stepping up to care for one another. I’ve always taken great comfort in preparing nourishing meals for myself, my family and my friends — and that extends to all of you! In light of recent world events and the different realities we’re all currently facing in this unprecedented situation, this week I focused on what I could do here at JustineCelina to help. As we spend more time in our homes over the next few weeks (or months) and adapt to a new normal, we’ll inevitably be cooking and eating more meals at home — something I’m very passionate about. So, I rescheduled the pretty cocktail I had originally slated to publish on Spring Equinox (which is now live!) to bring you 28 Plant Based Recipes Made With Pantry Staples, Frozen Food and Sturdy Produce — the ultimate resource in feeding yourself and your family well, and economically, during this challenging time.

I’ve scoured my virtual recipe box to compile 28 extensively tested, plant-based, inexpensive, easy to prepare, immune boosting recipes from breakfast through dinner (with snacks in-between!). Each of these recipes are free of dairy, gluten and refined sugar, but many also yield large batches — which are perfect for families, meal prep or freezing to ensure you have nutrient dense meal options on hand. I’ve always been one to keep a well-stocked kitchen — the majority of my recipes focus on inexpensive but versatile, plant based, pantry, freezer and fridge staples that pack a nutritional punch. I’ve also sprinkled this mega-post with ingredient substitution ideas and tips for maximizing the life of your produce, so you can make the most of what you have on hand (this is actually how my most inventive recipes are conceived, food never goes to waste in my kitchen!). We’re all in this together — so if you’re craving some time in the kitchen cooking, baking and recipe making, I’ve got you covered!

March 21, 2020 by Justine

Flowers, Travel, Wine & Cocktails, Winter

HIBISCUS BLOOD ORANGE MEZCALRITAS

Happy Saturday, cocktail lovers! I’m back this weekend with my first recipe of 2020, inspired by our recent trip to Mexico and the height of citrus season here in Canada — Hibiscus Blood Orange Mezcalritas! Have you ever tried mezcal? I discovered mezcal during our first trip to Oaxaca back in 2012 and it’s my spirit of choice whenever we’re in Huatulco. This traditional Mexican liquor is closely related to tequila (both are distilled from agave — mezcal can be made from any of several dozen species, while tequila must be made from blue agave) and originated in Oaxaca, which is still the largest producer of mezcal globally. Each time we visit we discover new artisinal varieties — and bring as much as we possibly can home to help ease our Canadian winters with spirited memories!

If you’re looking for an inventive libation that celebrates citrus season and the vibrancy of Mexican culture, you’ll find it in my Hibiscus Blood Orange Mezcalritas! This jubilant craft cocktail is free of dairy, gluten and refined sugar and loaded with better-for-you ingredients, antioxidants and a healthy dose of vitamin C. Inspired by Mexican Agua de Jamaica, hibiscus tea concentrate combines with freshly squeezed blood orange and lime juices, Joven Mezcal, Cointreau and a splash of agave syrup shaken over ice and strained into a pink hibiscus salt rimmed glass. Transport yourself to the healing, pristine waters of the Mexican south pacific with this modernized, seasonal spin on the traditional mezcalrita!

February 22, 2020 by Justine

40+ PINK VALENTINE'S DAY IDEAS | free valentines day background | free valentines day wallpaper | valentines day gift ideas | galentines ideas | Galentine’s party | Valentine’s Day recipes | Valentine’s day menu | Valentine’s day 2020 | Blogger’s favourite Valentine’s Day Ideas | Pink Valentine’s Day Recipes | Pink Valentine’s Day Outfit Ideas | Valentine’s Day Entertaining Ideas | Romantic Valentine’s Day Ideas | The Best Pink Valentine’s Day Lipsticks // JustineCelina.com

Baking, Beauty, Dairy Free, Dessert & Treats, Digital Blooms, Entertain, Fashion, Flowers, Food, Fragrance, Makeup, Occasions, Roundups, Smoothies & Juices, Vegan, Vegetarian, Wine & Cocktails, Winter

40+ VALENTINE’S DAY IDEAS

Year after year as we approach Valentine’s Day, I find myself seeing through proverbial rose-coloured glasses and craving all things pink! And during the almost 6 years I’ve been blogging here at JustineCelina, I’ve created a plethora of dreamy, pink themed content. To celebrate love day this year, I’m sharing mega dose of all things pink, feminine and romantic in my 40+ Valentine’s Day Ideas roundup — featuring a collection of my favourite love day inspired things across categories. From what I wear, to the beauty products and fragrances I chose, to the flowers I bring into my home (or to my screen!), to what I eat and drink to how I entertain and practice self care, I love to incorporate February’s quintessential hue into Valentine’s Day — no matter what I’m up to!

Whether you’re in search of Valentine’s Day outfit ideas, the perfect rose toned lipstick, gift ideas for your significant other, pretty cocktails, seductive fragrances, plant-based pink recipes, flower arranging tips and education, self care ideas, or Galentine’s Day entertaining inspiration, I’ve got you covered! Plan yourself the best Valentine’s Day yet whether you’re single or attached, no matter how you celebrate by fixing yourself a delicious pink cocktail (may I suggest a Rose Infused Cherry Gin Fizz?) and cozing up with me tonight for some fun, attainable and creative ways to infuse a festive touch into your to your love day!

February 14, 2020 by Justine

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