I love good vintage finds, and I have a major weakness for vintage jewellery and natural stones. Vintage jewellery is so unique, and I love the history each piece carries with it. There’s also something I find so satisfying about knowing that no one else will have the same accessories as I do. Usually, the jewellery I receive the most compliments on is the stuff I’ve put together myself, so I thought it would be fun to show you how I made two bohemian necklaces recently. All of the main pieces came from a small flea market in Creston, BC — and the whole project cost me less than $15.00!
Calgary Art Director
CHERRY CRUMBLE SMOOTHIE
In honour of Canada Day, I’m sharing a red and white smoothie recipe inspired by one of my favourite summer desserts — cherry crumble! It’s cherry season in Canada, so I wanted to incorporate cherries into a healthy, nutrition packed smoothie that you can enjoy anytime of day (even though it tastes like a dessert!). My Cherry Crumble Smoothie also contains an unexpected superfood vegetable that makes it naturally sweet and decadent tasting — just like real cherry crumble.
Today I’m sharing my favourite green juice recipe — Lean Green Protein Juice! I love this recipe for a few reasons:
1. It’s quick to make and I usually have all the ingredients on hand
2. It’s a perfect on-the-go option when I’m busy
3. It’s full of antioxidants, vitamins, minerals and complete protein
4. When I drink it consistently my skin is more radiant
5. It’s absolutely delicious!
BANANA MACA PANCAKES WITH RASPBERRY MAPLE SYRUP
Are you looking for a quick and clean spring brunch idea this long weekend? I’ve got you covered! These drool-worthy Banana Maca Pancakes are made with just 3 main ingredients, packed full of nutrition and protein, plus they’re dairy free, gluten free and vegetarian. Topped with my fresh Raspberry Maple Syrup, they’re always a hit!
SUPERFOOD SHAMROCK SMOOTHIE
Have you ever had a Shamrock Shake? I can honestly say that I haven’t, but I know the limited edition Shamrock Shake has a cult following, and people go nuts over it every year come mid-February. The shake is minty and creamy, and I thought it would be fun to put a healthy spin on it for St. Patrick’s Day. I need to get my St. Patty’s beverage fix in somehow, and my green-beer-drinking college days are long gone (hey, I am half Irish, after all)! My Superfood Shamrock Smoothie is dairy free, gluten free and vegan, plus it’s made without food colouring and refined sugar.
As we spring forward, I’m sharing some winter wedding inspiration to remind us how beautiful our Canadian winters can be. This was a chilly (but fun!) day spent in collaboration with some talented ladies and gents in High River, just after a fresh snowfall. The vision for this shoot was inspired by Rebecca‘s idea to create a winter wedding on a crisp white backdrop, along with a 1950’s wedding dress and furs I curated for Calamity Jane Vintage. Our team worked with a colour palette of soft pink, with pops of navy blue and gold in a peaceful, snowy scene. It was also featured on Green Wedding Shoes — what an honour!
This Vintage Cocktail Party to collaborate on with a very talented group of creatives. It all began with Rebecca’s vision to recreate a festive holiday scene inspired by a vintage illustration. A woman trims her tree with roses in a pink 1950’s ball gown (with a handsome man in the background!). As soon as I saw the illustration, I knew we were going to have a blast creating our version of a holiday cocktail party.