VEGAN FIESTA BUFFALO TOFU BOWLS WITH TAHINI LIME CREMA
My Vegan Fiesta Buffalo Tofu Bowls with Tahini Lime Crema are a healthy, plant based, 30-minute meal alternative to the pub food that my delicate stomach can absolutely not handle anymore. Seriously though — if chicken wings, a plate of loaded nachos and a burrito had a vegan love child, this would be it! These festive, protein rich bowls are brimming with Alberta grown, seasonal produce — remixed with JustineCelina kitchen staples like quinoa, black beans, olives, Buffalo Tofu (a completely addictive, plant based alternative to hot wings!) and Tahini Lime Crema — a versatile sauce we always have in our fridge that’s good on just about anything. This, my friends, is the ultimate vegan comfort food with a fresh, early autumn spin!
Prep Time15minutes
Cook Time15minutes
Total Time30minutes
Servings2
Ingredients
BUFFALO TOFU
1package extra firm tofu
1/2tspgarlic powder
1/2tbspno MSG seasoning salt
1/3cupFranks RedHot Buffalo Wing Sauce
VEGAN FIESTA BOWLS
1head Inspired Greens Red Butter Living Lettuce
1cupgolden quinoa
1can black beans
1pintcherry tomatoes
2mini cucumbersor half a full sized cucumber
1/2cuppitted green olives
1cupbaby arugula
Green onion
TAHINI LIME CREMA
1/4cuptahini
1/4cupwater
Juice from 2 limes
1/4tspHimalayan pink salt
1/8tspfreshly cracked pepper
1/8tspcayenne pepper
1small garlic clove
1tsp100% pure Canadian maple syrup
1tbspapple cider vinegar
Instructions
Start by preparing your golden quinoa as instructed on the package. Typically, it takes about 15 minutes to cook and we have some of work to do in the meantime!
Get the Buffalo Tofu going by heating a large skillet over medium / high heat. Prep your tofu by removing it from the package and pressing the water out between a dish towel. Once the majority of the water has been extracted, cube the tofu into bite sized pieces.
Add olive oil to your skillet, along with the cubed tofu. Toss with garlic powder and seasoning salt. Allow tofu cubes to cook for approximately 2 minutes per side, or until golden brown and crispy.
Once tofu is cooked, turn the burner off. Add Franks RedHot Buffalo Wing Sauce to the pan, tossing the tofu to coat thoroughly. Set aside.
Your quinoa should just about be ready! Meanwhile, start prepping the ingredients for the Vegan Fiesta Bowls. Remove the root from the Inspired Greens Red Butter Lettuce, wash the leaves. Halve cherry tomatoes, cut cucumbers into matchsticks, slice olives, chop green onions and rinse your black beans.
While your quinoa is cooling, prepare the Tahini Lime Crema by combining all the ingredients in a Vitamix (or similar) and blending until smooth and creamy.
Assemble your Vegan Fiesta Buffalo Tofu Bowls with Tahini Lime Crema by adding 1/2 a cup of quinoa to one side of your bowl, then add Inspired Greens to the other, along the perimeter. Build your bowls in a clockwise format, adding as much of each veggie as you like.
Reserve a spot in the middle for your Buffalo Tofu. Top with some extra sauce from the skillet and a drizzle of Tahini Lime Crema.