BLACKBERRY SAGE SMOOTHIE

I took inspiration from one of my favourite blackberry sage teas to come up with this sweet and savoury Blackberry Sage Smoothie recipe! It’s bursting with luscious berry flavours, complimented by an earthy hint of sage. A splash of lemon makes this smoothie bright and refreshing, plus it’s loaded with antioxidants and anti-aging ingredients. Enjoy this smoothie whenever you’re craving something savory, sweet and unique!

BLACKBERRY SAGE SMOOTHIE

This smoothie packs a nutritional punch and has a mellow, cooling quality — perfect for this warmer weather. Blackberries and blueberries contain a very high amount of antioxidants and iron, while coconut water in helps to keep you hydrated and replace electrolytes. Sage is rich in antioxidants, nutrients and has been used medicinally throughout history to treat a variety of health problems. Plus, it smells delicious blending with the other ingredients — this is a very aromatic smoothie!

INGREDIENTS

Serves: 1 (16 oz)

• 1 cup frozen wild blueberries
• 1 pint blackberries
• 3/4 cup of coconut water
• Juice from 1/4 a lemon
• 4 large sage leaves, chopped (adjust to your preference)
• 1 scoop vanilla protein powder

INSTRUCTIONS

1. Combine all ingredients in your Vitamix (or similar) and blend until smooth.

2. Serve in a mason jar, and garnish with a sprig of sage leaves and a few blackberries.

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BLACKBERRY SAGE SMOOTHIE

Prep Time

10 mins

 

I took inspiration from one of my favourite blackberry sage teas to come up with this sweet and savoury Blackberry Sage Smoothie recipe! It's bursting with luscious berry flavours, complimented by an earthy hint of sage. A splash of lemon makes this smoothie bright and refreshing, plus it's loaded with antioxidants and anti-aging ingredients. Enjoy this smoothie whenever you're craving something savory, sweet and unique!

Course: Breakfast

Servings: 1

Author: Justine

Ingredients

• 1 cup frozen wild blueberries
• 1 pint blackberries
• 3/4 cup of coconut water
• Juice from 1/4 a lemon
• 4 large sage leaves (chopped -- adjust to your preference)
• 1 scoop vanilla protein powder

Instructions

1. Combine all ingredients in your Vitamix (or similar) and blend until smooth.
2. Serve in a mason jar, and garnish with a sprig of sage leaves and a few blackberries.

What are your favourite smoothie recipes? If you try my Blackberry Sage Smoothie, let me know how you like it. And if you’re interested in ordering some healthy goodies from Vitacost (like the protein powder used in this recipe), and you haven’t ordered from them before, you’re welcome to use my referral link for $10 your first purchase of $30 or more.

Disclaimer: This post is not sponsored, and contains my genuine thoughts and recommendations. JustineCelina uses affiliate and referral links, which allow me to receive a small commission when you make a purchase through one of my links. Your purchases help to support JustineCelina.com!